| March 2024 |
| Fri 15th: |
350 *
|
13%
|
fat: 17.50g |
| |
protein: 8.75g |
| |
carbs: 44.50g |
|
-
|
-
|
| Thu 14th: |
1538 *
|
59%
|
fat: 75.59g |
| |
protein: 86.98g |
| |
carbs: 140.46g |
|
-
|
-
|
| Wed 13th: |
2308 *
|
89%
|
fat: 93.59g |
| |
protein: 92.98g |
| |
carbs: 302.46g |
|
-
|
-
|
| Tue 12th: |
3309 *
|
127%
|
fat: 186.78g |
| |
protein: 128.98g |
| |
carbs: 302.49g |
|
-
|
-
|
| Mon 11th: |
2691 *
|
104%
|
fat: 104.47g |
| |
protein: 93.24g |
| |
carbs: 379.08g |
|
-
|
-
|
| Sun 10th: |
2040 *
|
78%
|
fat: 88.28g |
| |
protein: 59.50g |
| |
carbs: 273.02g |
|
-
|
-
|
| Sat 9th: |
4184 *
|
161%
|
fat: 204.27g |
| |
protein: 245.69g |
| |
carbs: 373.88g |
|
-
|
-
|
| Fri 8th: |
2009 *
|
77%
|
fat: 71.92g |
| |
protein: 45.77g |
| |
carbs: 322.41g |
|
-
|
-
|
| Thu 7th: |
750 *
|
29%
|
fat: 28.00g |
| |
protein: 24.75g |
| |
carbs: 104.50g |
|
-
|
-
|
| Wed 6th: |
3434 *
|
132%
|
fat: 141.79g |
| |
protein: 135.10g |
| |
carbs: 437.96g |
|
-
|
-
|
| Tue 5th: |
4117 *
|
158%
|
fat: 191.01g |
| |
protein: 169.50g |
| |
carbs: 454.37g |
|
-
|
-
|
| Mon 4th: |
2991 *
|
115%
|
fat: 147.98g |
| |
protein: 163.11g |
| |
carbs: 284.72g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
1216 *
|
47%
|
fat: 42.23g |
| |
protein: 64.44g |
| |
carbs: 154.00g |
|
-
|
-
|
| Fri 26th: |
2532 *
|
97%
|
fat: 108.96g |
| |
protein: 42.47g |
| |
carbs: 370.64g |
|
-
|
-
|
| Sat 20th: |
320 *
|
12%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 19th: |
1172 *
|
45%
|
fat: 48.75g |
| |
protein: 16.75g |
| |
carbs: 179.75g |
|
-
|
-
|
| Thu 18th: |
1755 *
|
68%
|
fat: 72.01g |
| |
protein: 69.13g |
| |
carbs: 228.93g |
|
-
|
-
|
| Wed 17th: |
2647 *
|
102%
|
fat: 102.45g |
| |
protein: 113.26g |
| |
carbs: 330.44g |
|
-
|
-
|
| Tue 16th: |
790 *
|
30%
|
fat: 24.00g |
| |
protein: 7.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Mon 15th: |
2312 *
|
89%
|
fat: 50.25g |
| |
protein: 16.25g |
| |
carbs: 492.75g |
|
-
|
-
|
