| April 2024 |
| Fri 26th: |
467 *
|
26%
|
fat: 18.67g |
| |
protein: 15.79g |
| |
carbs: 64.78g |
|
-
|
-
|
| Thu 25th: |
335 *
|
19%
|
fat: 13.76g |
| |
protein: 9.02g |
| |
carbs: 48.03g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
798 *
|
44%
|
fat: 35.13g |
| |
protein: 34.82g |
| |
carbs: 90.88g |
|
-
|
-
|
| Thu 1st: |
285 *
|
16%
|
fat: 4.89g |
| |
protein: 6.29g |
| |
carbs: 56.95g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
770 *
|
43%
|
fat: 41.77g |
| |
protein: 63.07g |
| |
carbs: 36.77g |
|
-
|
-
|
| Wed 24th: |
1261 *
|
70%
|
fat: 41.08g |
| |
protein: 104.07g |
| |
carbs: 126.22g |
|
-
|
-
|
| Tue 23rd: |
915 *
|
51%
|
fat: 18.07g |
| |
protein: 55.24g |
| |
carbs: 147.87g |
|
-
|
-
|
| Mon 22nd: |
688 *
|
38%
|
fat: 9.80g |
| |
protein: 52.13g |
| |
carbs: 103.53g |
|
-
|
-
|
| Wed 17th: |
186 *
|
10%
|
fat: 6.93g |
| |
protein: 14.65g |
| |
carbs: 16.39g |
|
-
|
-
|
| Tue 9th: |
488 *
|
27%
|
fat: 16.24g |
| |
protein: 14.97g |
| |
carbs: 78.33g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
780 *
|
43%
|
fat: 37.79g |
| |
protein: 49.69g |
| |
carbs: 63.99g |
|
-
|
-
|
| Wed 27th: |
605 *
|
34%
|
fat: 37.30g |
| |
protein: 47.79g |
| |
carbs: 18.36g |
|
-
|
-
|
| Mon 25th: |
412 *
|
23%
|
fat: 22.79g |
| |
protein: 44.62g |
| |
carbs: 4.64g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
781 *
|
43%
|
fat: 29.09g |
| |
protein: 44.49g |
| |
carbs: 91.24g |
|
-
|
-
|
| October 2022 |
| Mon 17th: |
1304 *
|
72%
|
fat: 57.77g |
| |
protein: 117.88g |
| |
carbs: 77.51g |
|
2863*
|
 1559
|
| June 2022 |
| Wed 29th: |
815 *
|
45%
|
fat: 30.76g |
| |
protein: 46.18g |
| |
carbs: 92.89g |
|
-
|
-
|
| Sun 26th: |
1801 *
|
100%
|
fat: 77.64g |
| |
protein: 70.58g |
| |
carbs: 207.34g |
|
-
|
-
|
| Sun 12th: |
550 *
|
31%
|
fat: 22.18g |
| |
protein: 25.38g |
| |
carbs: 67.44g |
|
-
|
-
|
| Sat 11th: |
546 *
|
30%
|
fat: 22.15g |
| |
protein: 25.32g |
| |
carbs: 66.28g |
|
-
|
-
|
| Fri 10th: |
294 *
|
16%
|
fat: 9.96g |
| |
protein: 18.40g |
| |
carbs: 36.08g |
|
-
|
-
|
