| October 2022 |
| Thu 13th: |
381 *
|
19%
|
fat: 9.60g |
| |
protein: 13.24g |
| |
carbs: 59.79g |
|
-
|
-
|
| Wed 12th: |
1261 *
|
64%
|
fat: 43.73g |
| |
protein: 80.15g |
| |
carbs: 139.26g |
|
-
|
-
|
| Tue 4th: |
101 *
|
5%
|
fat: 2.90g |
| |
protein: 1.60g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 3rd: |
1914 *
|
97%
|
fat: 86.87g |
| |
protein: 126.79g |
| |
carbs: 154.40g |
|
-
|
-
|
| September 2022 |
| Thu 8th: |
1140 *
|
50%
|
fat: 28.42g |
| |
protein: 63.00g |
| |
carbs: 159.70g |
|
-
|
-
|
| August 2022 |
| Sat 27th: |
1073 *
|
47%
|
fat: 56.26g |
| |
protein: 64.10g |
| |
carbs: 72.63g |
|
-
|
-
|
| Fri 26th: |
913 *
|
40%
|
fat: 24.00g |
| |
protein: 65.07g |
| |
carbs: 104.69g |
|
-
|
-
|
| Thu 25th: |
1344 *
|
58%
|
fat: 58.60g |
| |
protein: 71.01g |
| |
carbs: 134.06g |
|
-
|
-
|
| Tue 23rd: |
864 *
|
38%
|
fat: 43.90g |
| |
protein: 42.73g |
| |
carbs: 73.88g |
|
-
|
-
|
| Thu 18th: |
401 *
|
17%
|
fat: 12.54g |
| |
protein: 15.96g |
| |
carbs: 56.74g |
|
-
|
-
|
| Tue 16th: |
150 *
|
7%
|
fat: 5.50g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 12th: |
1929 *
|
84%
|
fat: 91.61g |
| |
protein: 79.17g |
| |
carbs: 197.36g |
|
-
|
-
|
| Thu 11th: |
1116 *
|
49%
|
fat: 45.61g |
| |
protein: 71.78g |
| |
carbs: 103.40g |
|
-
|
-
|
| Wed 10th: |
1536 *
|
67%
|
fat: 51.02g |
| |
protein: 112.09g |
| |
carbs: 160.40g |
|
-
|
-
|
| May 2022 |
| Fri 6th: |
1146 *
|
96%
|
fat: 27.06g |
| |
protein: 78.16g |
| |
carbs: 149.75g |
|
-
|
-
|
| Tue 3rd: |
1442 *
|
120%
|
fat: 40.14g |
| |
protein: 74.86g |
| |
carbs: 215.75g |
|
-
|
-
|
| Mon 2nd: |
1014 *
|
84%
|
fat: 25.45g |
| |
protein: 39.80g |
| |
carbs: 154.29g |
|
-
|
-
|
| Sun 1st: |
2036 *
|
170%
|
fat: 86.96g |
| |
protein: 83.89g |
| |
carbs: 228.62g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1362 *
|
114%
|
fat: 62.35g |
| |
protein: 54.14g |
| |
carbs: 143.14g |
|
-
|
-
|
| Fri 29th: |
939 *
|
78%
|
fat: 37.97g |
| |
protein: 40.11g |
| |
carbs: 108.15g |
|
-
|
-
|
