TheoFofo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Sat 23rd: 16900 * 433%
fat: 416.00g
|
protein: 364.00g
|
carbs: 2860.00g
- -
Sat 2nd: 1337523 * 34295%
fat: 86689.38g
|
protein: 18565.94g
|
carbs: 143630.29g
- -
February 2024
Tue 20th: 206250 * 5288%
fat: 19257.61g
|
protein: 1655.16g
|
carbs: 7197.44g
- -
Mon 12th: 94290 * 2418%
fat: 4904.86g
|
protein: 3462.28g
|
carbs: 8893.30g
- -
Fri 9th: 303977 * 7794%
fat: 22974.57g
|
protein: 5116.04g
|
carbs: 19496.76g
- -
Thu 8th: 65943 * 1691%
fat: 4618.00g
|
protein: 2363.58g
|
carbs: 3765.36g
- -
Wed 7th: 103940 * 2887%
fat: 6689.25g
|
protein: 4203.61g
|
carbs: 6724.82g
4258*  99682
Tue 6th: 7370 * 205%
fat: 326.70g
|
protein: 296.88g
|
carbs: 773.00g
- -
September 2023
Fri 29th: 32596 * 905%
fat: 1926.52g
|
protein: 888.49g
|
carbs: 3030.74g
2654*  29942
August 2023
Fri 25th: 9263 * 386%
fat: 491.03g
|
protein: 261.11g
|
carbs: 959.38g
1974*  7289
Thu 24th: 8591 * 358%
fat: 311.00g
|
protein: 215.00g
|
carbs: 1239.50g
1883*  6708
May 2023
Mon 8th: 2960 * 78%
fat: 129.60g
|
protein: 54.35g
|
carbs: 360.30g
- -
March 2023
Thu 30th: 9730 * 256%
fat: 336.61g
|
protein: 612.89g
|
carbs: 1061.79g
- -
January 2023
Sun 15th: 1752 * 46%
fat: 104.00g
|
protein: 77.75g
|
carbs: 122.00g
- -
December 2022
Thu 1st: 160363 * 4220%
fat: 1922.80g
|
protein: 15625.13g
|
carbs: 20007.05g
2923*  157440
November 2022
Tue 29th: 5785 * 152%
fat: 266.81g
|
protein: 247.08g
|
carbs: 550.39g
2885*  2900
Mon 21st: 11376 * 438%
fat: 455.86g
|
protein: 620.18g
|
carbs: 1165.10g
- -
Sat 19th: 7620 * 152%
fat: 261.60g
|
protein: 189.60g
|
carbs: 1091.00g
2434*  5186
February 2022
Tue 22nd: 37984 * 760%
fat: 1532.13g
|
protein: 1669.94g
|
carbs: 4507.42g
- -
Mon 21st: 7771 * 155%
fat: 386.86g
|
protein: 232.54g
|
carbs: 853.92g
2731*  5040

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