| September 2021 |
| Sat 11th: |
200 *
|
12%
|
fat: 5.66g |
| |
protein: 15.68g |
| |
carbs: 22.05g |
|
-
|
-
|
| Fri 3rd: |
429 *
|
25%
|
fat: 23.39g |
| |
protein: 16.54g |
| |
carbs: 35.86g |
|
-
|
-
|
| Thu 2nd: |
789 *
|
46%
|
fat: 40.17g |
| |
protein: 11.68g |
| |
carbs: 96.76g |
|
-
|
-
|
| Wed 1st: |
1390 *
|
82%
|
fat: 64.18g |
| |
protein: 33.91g |
| |
carbs: 179.50g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
1395 *
|
82%
|
fat: 69.24g |
| |
protein: 35.32g |
| |
carbs: 168.75g |
|
-
|
-
|
| Mon 30th: |
36 *
|
2%
|
fat: 0.21g |
| |
protein: 0.55g |
| |
carbs: 9.07g |
|
-
|
-
|
| Fri 27th: |
837 *
|
49%
|
fat: 38.57g |
| |
protein: 26.71g |
| |
carbs: 95.10g |
|
-
|
-
|
| Thu 26th: |
1438 *
|
85%
|
fat: 67.37g |
| |
protein: 73.93g |
| |
carbs: 183.15g |
|
-
|
-
|
| Sun 22nd: |
920 *
|
54%
|
fat: 26.53g |
| |
protein: 19.52g |
| |
carbs: 152.42g |
|
-
|
-
|
| Fri 20th: |
453 *
|
27%
|
fat: 26.81g |
| |
protein: 10.99g |
| |
carbs: 41.66g |
|
-
|
-
|
| Thu 19th: |
1847 *
|
109%
|
fat: 52.10g |
| |
protein: 68.45g |
| |
carbs: 271.73g |
|
-
|
-
|
| Wed 18th: |
1798 *
|
100%
|
fat: 61.68g |
| |
protein: 48.95g |
| |
carbs: 435.57g |
|
-
|
-
|
