| January 2020 |
| Fri 24th: |
2098 *
|
117%
|
fat: 93.95g |
| |
protein: 125.29g |
| |
carbs: 221.65g |
|
377*
|
 1721
|
| Thu 23rd: |
1818 *
|
101%
|
fat: 60.39g |
| |
protein: 111.46g |
| |
carbs: 210.85g |
|
-
|
-
|
| Wed 22nd: |
1821 *
|
101%
|
fat: 60.06g |
| |
protein: 82.13g |
| |
carbs: 237.08g |
|
-
|
-
|
| December 2018 |
| Wed 26th: |
1393 *
|
77%
|
fat: 56.37g |
| |
protein: 85.09g |
| |
carbs: 145.73g |
|
-
|
-
|
| Fri 14th: |
406 *
|
17%
|
fat: 12.61g |
| |
protein: 20.16g |
| |
carbs: 53.49g |
|
-
|
-
|
| June 2018 |
| Thu 21st: |
354 *
|
15%
|
fat: 8.34g |
| |
protein: 15.89g |
| |
carbs: 59.39g |
|
-
|
-
|
| February 2018 |
| Wed 21st: |
1540 *
|
64%
|
fat: 48.70g |
| |
protein: 108.59g |
| |
carbs: 168.12g |
|
-
|
-
|
| Mon 19th: |
1746 *
|
73%
|
fat: 42.72g |
| |
protein: 78.89g |
| |
carbs: 162.36g |
|
-
|
-
|
| Sun 18th: |
1737 *
|
72%
|
fat: 70.20g |
| |
protein: 125.30g |
| |
carbs: 152.74g |
|
-
|
-
|
| Sat 17th: |
1710 *
|
71%
|
fat: 56.28g |
| |
protein: 112.07g |
| |
carbs: 189.42g |
|
-
|
-
|
| Fri 16th: |
1885 *
|
79%
|
fat: 72.91g |
| |
protein: 129.56g |
| |
carbs: 173.74g |
|
-
|
-
|
| Thu 15th: |
1651 *
|
69%
|
fat: 63.43g |
| |
protein: 122.03g |
| |
carbs: 147.85g |
|
-
|
-
|
| Wed 14th: |
1728 *
|
72%
|
fat: 64.10g |
| |
protein: 130.55g |
| |
carbs: 155.70g |
|
-
|
-
|
| Tue 13th: |
1626 *
|
68%
|
fat: 60.87g |
| |
protein: 131.90g |
| |
carbs: 134.71g |
|
-
|
-
|
| January 2018 |
| Sun 28th: |
1801 *
|
75%
|
fat: 64.75g |
| |
protein: 82.29g |
| |
carbs: 224.46g |
|
-
|
-
|
| Sat 27th: |
1662 *
|
69%
|
fat: 64.94g |
| |
protein: 122.97g |
| |
carbs: 148.41g |
|
-
|
-
|
| Fri 26th: |
1556 *
|
65%
|
fat: 67.24g |
| |
protein: 94.45g |
| |
carbs: 146.67g |
|
-
|
-
|
| Sat 20th: |
693 *
|
29%
|
fat: 22.65g |
| |
protein: 47.22g |
| |
carbs: 73.31g |
|
-
|
-
|
| Thu 18th: |
1882 *
|
78%
|
fat: 81.30g |
| |
protein: 140.32g |
| |
carbs: 164.84g |
|
-
|
-
|
| Wed 17th: |
1691 *
|
70%
|
fat: 72.52g |
| |
protein: 91.94g |
| |
carbs: 180.43g |
|
-
|
-
|
