| August 2021 |
| Sun 15th: |
1651
|
87%
|
fat: 65.21g |
| |
protein: 49.74g |
| |
carbs: 213.22g |
|
2056*
|
 405
|
| Sat 14th: |
1685 *
|
89%
|
fat: 62.95g |
| |
protein: 49.46g |
| |
carbs: 224.96g |
|
1842*
|
157
|
| Fri 13th: |
936 *
|
49%
|
fat: 41.48g |
| |
protein: 34.56g |
| |
carbs: 110.60g |
|
1815*
|
879
|
| Thu 12th: |
1282 *
|
67%
|
fat: 59.58g |
| |
protein: 37.57g |
| |
carbs: 156.52g |
|
1815*
|
533
|
| Wed 11th: |
1560
|
82%
|
fat: 64.28g |
| |
protein: 68.36g |
| |
carbs: 180.12g |
|
1837*
|
277
|
| Tue 10th: |
1566 *
|
82%
|
fat: 61.55g |
| |
protein: 50.93g |
| |
carbs: 203.80g |
|
1778*
|
212
|
| Mon 9th: |
1220 *
|
64%
|
fat: 40.22g |
| |
protein: 43.58g |
| |
carbs: 175.35g |
|
-
|
-
|
| Sun 8th: |
1410
|
74%
|
fat: 36.59g |
| |
protein: 36.34g |
| |
carbs: 235.82g |
|
-
|
-
|
| Sat 7th: |
974
|
51%
|
fat: 29.66g |
| |
protein: 38.35g |
| |
carbs: 145.01g |
|
1763
|
789
|
