| June 2019 |
| Thu 13th: |
-
|
-
|
|
3328*
|
-
|
| Wed 12th: |
-
|
-
|
|
4327*
|
-
|
| Tue 11th: |
564 *
|
33%
|
fat: 50.81g |
| |
protein: 16.69g |
| |
carbs: 15.81g |
|
4092*
|
 3528
|
| Mon 10th: |
651 *
|
38%
|
fat: 61.13g |
| |
protein: 16.55g |
| |
carbs: 15.66g |
|
3392*
|
2741
|
| Sun 9th: |
-
|
-
|
|
3310*
|
-
|
| Sat 8th: |
1614 *
|
95%
|
fat: 150.95g |
| |
protein: 63.76g |
| |
carbs: 4.53g |
|
4382*
|
2768
|
| Fri 7th: |
-
|
-
|
|
3159*
|
-
|
| Thu 6th: |
-
|
-
|
|
4136*
|
-
|
| Wed 5th: |
-
|
-
|
|
4151*
|
-
|
| Tue 4th: |
-
|
-
|
|
4904*
|
-
|
| Mon 3rd: |
833 *
|
49%
|
fat: 62.15g |
| |
protein: 65.03g |
| |
carbs: 0.84g |
|
4104*
|
3271
|
| Sun 2nd: |
1448 *
|
85%
|
fat: 108.33g |
| |
protein: 93.31g |
| |
carbs: 19.07g |
|
4556*
|
3108
|
| Sat 1st: |
-
|
-
|
|
4408*
|
-
|
| May 2019 |
| Fri 31st: |
-
|
-
|
|
4054*
|
-
|
| Thu 30th: |
1640 *
|
82%
|
fat: 112.58g |
| |
protein: 124.33g |
| |
carbs: 27.24g |
|
4441*
|
2801
|
| March 2013 |
| Wed 6th: |
876 *
|
28%
|
fat: 18.91g |
| |
protein: 68.55g |
| |
carbs: 103.70g |
|
3638*
|
2762
|
| Tue 5th: |
1749 *
|
56%
|
fat: 48.68g |
| |
protein: 61.45g |
| |
carbs: 262.64g |
|
4064*
|
2315
|
| Mon 4th: |
1817 *
|
59%
|
fat: 22.68g |
| |
protein: 101.56g |
| |
carbs: 288.05g |
|
3994*
|
2177
|
| Sun 3rd: |
1585 *
|
51%
|
fat: 56.54g |
| |
protein: 70.50g |
| |
carbs: 190.53g |
|
3684*
|
2099
|
| Sat 2nd: |
2175 *
|
70%
|
fat: 68.69g |
| |
protein: 54.79g |
| |
carbs: 338.08g |
|
3856*
|
1681
|
