| June 2024 |
| Thu 6th: |
313 *
|
21%
|
fat: 4.24g |
| |
protein: 11.18g |
| |
carbs: 65.28g |
|
-
|
-
|
| Wed 5th: |
1127 *
|
75%
|
fat: 51.32g |
| |
protein: 36.07g |
| |
carbs: 80.83g |
|
-
|
-
|
| Tue 4th: |
750 *
|
50%
|
fat: 8.12g |
| |
protein: 22.93g |
| |
carbs: 80.70g |
|
-
|
-
|
| Mon 3rd: |
836 *
|
56%
|
fat: 25.52g |
| |
protein: 33.57g |
| |
carbs: 83.42g |
|
-
|
-
|
| Sun 2nd: |
1303 *
|
87%
|
fat: 49.47g |
| |
protein: 29.12g |
| |
carbs: 77.39g |
|
-
|
-
|
| Sat 1st: |
134 *
|
9%
|
fat: 8.45g |
| |
protein: 10.05g |
| |
carbs: 3.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1337 *
|
89%
|
fat: 58.34g |
| |
protein: 49.04g |
| |
carbs: 80.41g |
|
-
|
-
|
| Thu 30th: |
864 *
|
58%
|
fat: 24.65g |
| |
protein: 20.59g |
| |
carbs: 107.65g |
|
-
|
-
|
| Wed 29th: |
1222 *
|
81%
|
fat: 38.49g |
| |
protein: 40.93g |
| |
carbs: 103.03g |
|
-
|
-
|
| Tue 28th: |
904 *
|
60%
|
fat: 14.44g |
| |
protein: 28.25g |
| |
carbs: 109.04g |
|
-
|
-
|
| Mon 27th: |
1130 *
|
75%
|
fat: 38.17g |
| |
protein: 27.38g |
| |
carbs: 123.09g |
|
1281*
|
 151
|
| Sun 26th: |
1296 *
|
86%
|
fat: 54.82g |
| |
protein: 47.72g |
| |
carbs: 63.64g |
|
-
|
-
|
| Sat 25th: |
859 *
|
57%
|
fat: 14.04g |
| |
protein: 13.93g |
| |
carbs: 63.08g |
|
-
|
-
|
| Fri 24th: |
1161 *
|
77%
|
fat: 51.45g |
| |
protein: 36.66g |
| |
carbs: 59.64g |
|
-
|
-
|
| Thu 23rd: |
992 *
|
66%
|
fat: 37.65g |
| |
protein: 31.98g |
| |
carbs: 84.99g |
|
-
|
-
|
| Wed 22nd: |
712 *
|
47%
|
fat: 20.39g |
| |
protein: 25.27g |
| |
carbs: 76.75g |
|
1663*
|
951
|
| Tue 21st: |
984 *
|
66%
|
fat: 34.44g |
| |
protein: 30.62g |
| |
carbs: 103.87g |
|
1539*
|
555
|
| Mon 20th: |
872 *
|
58%
|
fat: 32.21g |
| |
protein: 25.56g |
| |
carbs: 75.23g |
|
-
|
-
|
| Wed 15th: |
945 *
|
63%
|
fat: 18.91g |
| |
protein: 29.45g |
| |
carbs: 82.24g |
|
-
|
-
|
| Tue 14th: |
1076 *
|
72%
|
fat: 29.71g |
| |
protein: 34.75g |
| |
carbs: 125.62g |
|
1691*
|
615
|
