| March 2023 |
| Thu 9th: |
551 *
|
31%
|
fat: 20.23g |
| |
protein: 39.18g |
| |
carbs: 47.01g |
|
-
|
-
|
| Wed 8th: |
2205 *
|
125%
|
fat: 83.61g |
| |
protein: 189.27g |
| |
carbs: 160.97g |
|
2281*
|
 76
|
| Tue 7th: |
1890 *
|
107%
|
fat: 70.55g |
| |
protein: 180.13g |
| |
carbs: 120.25g |
|
2420*
|
530
|
| Mon 6th: |
1749 *
|
99%
|
fat: 75.44g |
| |
protein: 155.47g |
| |
carbs: 104.88g |
|
2644*
|
895
|
| Thu 2nd: |
1285 *
|
73%
|
fat: 69.94g |
| |
protein: 89.62g |
| |
carbs: 64.84g |
|
2525*
|
1240
|
| Wed 1st: |
1924 *
|
109%
|
fat: 85.11g |
| |
protein: 171.22g |
| |
carbs: 114.51g |
|
2611*
|
687
|
| February 2023 |
| Tue 28th: |
1632 *
|
92%
|
fat: 51.95g |
| |
protein: 144.62g |
| |
carbs: 156.72g |
|
2611*
|
979
|
| Tue 21st: |
994 *
|
56%
|
fat: 36.55g |
| |
protein: 125.26g |
| |
carbs: 31.57g |
|
-
|
-
|
| Mon 20th: |
1585 *
|
90%
|
fat: 71.10g |
| |
protein: 138.06g |
| |
carbs: 76.22g |
|
-
|
-
|
| Thu 16th: |
1312 *
|
74%
|
fat: 70.38g |
| |
protein: 102.60g |
| |
carbs: 62.86g |
|
2316*
|
1004
|
| Thu 2nd: |
1529 *
|
86%
|
fat: 98.39g |
| |
protein: 113.28g |
| |
carbs: 41.13g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1511 *
|
85%
|
fat: 100.62g |
| |
protein: 81.22g |
| |
carbs: 61.71g |
|
2229*
|
718
|
| Mon 30th: |
313 *
|
18%
|
fat: 20.42g |
| |
protein: 0.08g |
| |
carbs: 27.46g |
|
-
|
-
|
| Sun 29th: |
2704 *
|
153%
|
fat: 220.90g |
| |
protein: 63.34g |
| |
carbs: 149.92g |
|
-
|
-
|
| Fri 27th: |
1536 *
|
87%
|
fat: 96.81g |
| |
protein: 108.06g |
| |
carbs: 54.90g |
|
-
|
-
|
| Thu 19th: |
1654 *
|
93%
|
fat: 101.36g |
| |
protein: 111.11g |
| |
carbs: 48.53g |
|
2316*
|
662
|
| Mon 16th: |
1627 *
|
92%
|
fat: 119.78g |
| |
protein: 123.20g |
| |
carbs: 25.17g |
|
2222*
|
595
|
| Sat 14th: |
2100 *
|
119%
|
fat: 108.75g |
| |
protein: 244.10g |
| |
carbs: 24.35g |
|
2237*
|
137
|
| Thu 12th: |
377 *
|
21%
|
fat: 34.72g |
| |
protein: 17.78g |
| |
carbs: 1.80g |
|
-
|
-
|
| Mon 9th: |
1474 *
|
83%
|
fat: 88.99g |
| |
protein: 163.79g |
| |
carbs: 16.45g |
|
2491*
|
1017
|
