| August 2024 |
| Wed 21st: |
1815 *
|
110%
|
fat: 69.91g |
| |
protein: 159.00g |
| |
carbs: 126.48g |
|
-
|
-
|
| Sat 10th: |
587 *
|
36%
|
fat: 18.96g |
| |
protein: 27.58g |
| |
carbs: 67.58g |
|
-
|
-
|
| Thu 8th: |
1588 *
|
96%
|
fat: 79.04g |
| |
protein: 82.59g |
| |
carbs: 121.40g |
|
-
|
-
|
| Tue 6th: |
641 *
|
39%
|
fat: 20.36g |
| |
protein: 36.07g |
| |
carbs: 87.25g |
|
-
|
-
|
| Mon 5th: |
2213 *
|
134%
|
fat: 94.08g |
| |
protein: 166.61g |
| |
carbs: 168.51g |
|
-
|
-
|
| Sun 4th: |
2424 *
|
147%
|
fat: 114.91g |
| |
protein: 91.45g |
| |
carbs: 253.05g |
|
-
|
-
|
| Sat 3rd: |
4001 *
|
242%
|
fat: 216.90g |
| |
protein: 171.38g |
| |
carbs: 342.09g |
|
-
|
-
|
| Fri 2nd: |
2162 *
|
131%
|
fat: 85.45g |
| |
protein: 144.15g |
| |
carbs: 204.54g |
|
-
|
-
|
| Thu 1st: |
2128 *
|
129%
|
fat: 82.63g |
| |
protein: 158.43g |
| |
carbs: 169.28g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2245 *
|
136%
|
fat: 78.19g |
| |
protein: 197.41g |
| |
carbs: 157.19g |
|
-
|
-
|
| Tue 30th: |
1868 *
|
113%
|
fat: 47.12g |
| |
protein: 211.43g |
| |
carbs: 117.82g |
|
-
|
-
|
| Mon 29th: |
2204 *
|
134%
|
fat: 102.09g |
| |
protein: 125.69g |
| |
carbs: 180.14g |
|
-
|
-
|
| Sun 28th: |
2183 *
|
132%
|
fat: 117.42g |
| |
protein: 133.55g |
| |
carbs: 137.09g |
|
-
|
-
|
| Sat 27th: |
2960 *
|
179%
|
fat: 127.96g |
| |
protein: 162.03g |
| |
carbs: 291.77g |
|
-
|
-
|
| Fri 26th: |
2729 *
|
165%
|
fat: 130.01g |
| |
protein: 129.23g |
| |
carbs: 240.80g |
|
-
|
-
|
| Thu 25th: |
3170 *
|
192%
|
fat: 179.94g |
| |
protein: 208.86g |
| |
carbs: 160.94g |
|
-
|
-
|
| Mon 22nd: |
643 *
|
39%
|
fat: 39.66g |
| |
protein: 55.60g |
| |
carbs: 14.76g |
|
-
|
-
|
| Sun 21st: |
908 *
|
55%
|
fat: 10.50g |
| |
protein: 21.20g |
| |
carbs: 206.20g |
|
-
|
-
|
| Wed 3rd: |
748 *
|
45%
|
fat: 31.35g |
| |
protein: 28.70g |
| |
carbs: 86.45g |
|
-
|
-
|
| June 2024 |
| Sun 9th: |
1032 *
|
63%
|
fat: 66.87g |
| |
protein: 61.34g |
| |
carbs: 48.21g |
|
-
|
-
|
