| February 2024 |
| Sat 17th: |
1788 *
|
92%
|
fat: 97.92g |
| |
protein: 140.80g |
| |
carbs: 84.92g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
2325 *
|
120%
|
fat: 113.60g |
| |
protein: 98.85g |
| |
carbs: 225.49g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
279 *
|
14%
|
fat: 14.42g |
| |
protein: 11.00g |
| |
carbs: 28.24g |
|
-
|
-
|
| August 2023 |
| Sun 13th: |
821 *
|
42%
|
fat: 28.45g |
| |
protein: 52.96g |
| |
carbs: 92.43g |
|
-
|
-
|
| June 2023 |
| Fri 16th: |
804 *
|
41%
|
fat: 24.96g |
| |
protein: 54.53g |
| |
carbs: 81.84g |
|
-
|
-
|
| Thu 15th: |
1792 *
|
92%
|
fat: 60.89g |
| |
protein: 129.13g |
| |
carbs: 169.02g |
|
-
|
-
|
| Wed 14th: |
1995 *
|
103%
|
fat: 74.53g |
| |
protein: 129.27g |
| |
carbs: 190.32g |
|
-
|
-
|
| Tue 13th: |
2019 *
|
104%
|
fat: 58.64g |
| |
protein: 148.40g |
| |
carbs: 223.06g |
|
-
|
-
|
| Mon 12th: |
1811 *
|
93%
|
fat: 45.87g |
| |
protein: 140.66g |
| |
carbs: 211.43g |
|
-
|
-
|
| Sun 11th: |
1460 *
|
75%
|
fat: 55.16g |
| |
protein: 110.06g |
| |
carbs: 129.69g |
|
-
|
-
|
| Thu 8th: |
1610 *
|
83%
|
fat: 92.98g |
| |
protein: 142.72g |
| |
carbs: 43.76g |
|
-
|
-
|
| Wed 7th: |
1376 *
|
71%
|
fat: 76.03g |
| |
protein: 117.97g |
| |
carbs: 49.39g |
|
-
|
-
|
| Tue 6th: |
1435 *
|
74%
|
fat: 42.42g |
| |
protein: 116.65g |
| |
carbs: 143.79g |
|
-
|
-
|
| Mon 5th: |
1788 *
|
92%
|
fat: 58.30g |
| |
protein: 138.04g |
| |
carbs: 175.10g |
|
-
|
-
|
| Fri 2nd: |
998 *
|
51%
|
fat: 74.23g |
| |
protein: 51.83g |
| |
carbs: 28.99g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
673 *
|
35%
|
fat: 54.78g |
| |
protein: 22.43g |
| |
carbs: 19.10g |
|
-
|
-
|
| Tue 30th: |
1596 *
|
82%
|
fat: 110.10g |
| |
protein: 80.32g |
| |
carbs: 69.99g |
|
-
|
-
|
| Mon 29th: |
2037 *
|
105%
|
fat: 160.93g |
| |
protein: 93.81g |
| |
carbs: 49.61g |
|
-
|
-
|
| February 2023 |
| Sat 11th: |
1288 *
|
66%
|
fat: 69.69g |
| |
protein: 67.19g |
| |
carbs: 100.11g |
|
-
|
-
|
| Fri 10th: |
1506 *
|
78%
|
fat: 86.75g |
| |
protein: 87.23g |
| |
carbs: 95.55g |
|
-
|
-
|
