| August 2013 |
| Sat 17th: |
250 *
|
10%
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| March 2013 |
| Wed 20th: |
1829 *
|
70%
|
fat: 62.52g |
| |
protein: 126.60g |
| |
carbs: 198.08g |
|
3863*
|
 2034
|
| Tue 19th: |
2149 *
|
83%
|
fat: 46.63g |
| |
protein: 142.10g |
| |
carbs: 293.55g |
|
3722*
|
1573
|
| Mon 18th: |
3029 *
|
116%
|
fat: 188.76g |
| |
protein: 221.25g |
| |
carbs: 107.23g |
|
4215*
|
1186
|
| Sun 17th: |
1787 *
|
69%
|
fat: 69.94g |
| |
protein: 136.33g |
| |
carbs: 152.46g |
|
3609*
|
1822
|
| Sat 16th: |
1607 *
|
62%
|
fat: 87.79g |
| |
protein: 85.85g |
| |
carbs: 123.31g |
|
3422*
|
1815
|
| Fri 15th: |
3424 *
|
132%
|
fat: 190.17g |
| |
protein: 83.62g |
| |
carbs: 350.12g |
|
3558*
|
134
|
| Thu 14th: |
1390 *
|
53%
|
fat: 56.27g |
| |
protein: 82.57g |
| |
carbs: 143.32g |
|
3844*
|
2454
|
| Wed 13th: |
1450 *
|
56%
|
fat: 40.04g |
| |
protein: 86.88g |
| |
carbs: 188.45g |
|
3772*
|
2322
|
| Tue 12th: |
1747 *
|
67%
|
fat: 54.48g |
| |
protein: 123.96g |
| |
carbs: 196.21g |
|
3672*
|
1925
|
| Mon 11th: |
1421 *
|
55%
|
fat: 34.45g |
| |
protein: 62.38g |
| |
carbs: 225.94g |
|
3915*
|
2494
|
| Sun 10th: |
268 *
|
10%
|
fat: 2.94g |
| |
protein: 6.09g |
| |
carbs: 58.31g |
|
3486*
|
3218
|
| Sat 9th: |
1889 *
|
73%
|
fat: 69.69g |
| |
protein: 202.36g |
| |
carbs: 102.03g |
|
3572*
|
1683
|
| Fri 8th: |
1096 *
|
42%
|
fat: 37.35g |
| |
protein: 61.00g |
| |
carbs: 132.17g |
|
4344*
|
3248
|
| Thu 7th: |
1887 *
|
73%
|
fat: 53.26g |
| |
protein: 141.22g |
| |
carbs: 201.97g |
|
3486*
|
1599
|
| Wed 6th: |
1319 *
|
51%
|
fat: 22.84g |
| |
protein: 85.70g |
| |
carbs: 203.51g |
|
3851*
|
2532
|
| Tue 5th: |
2134 *
|
82%
|
fat: 53.85g |
| |
protein: 187.66g |
| |
carbs: 225.47g |
|
4058*
|
1924
|
| Mon 4th: |
2371 *
|
91%
|
fat: 78.92g |
| |
protein: 107.01g |
| |
carbs: 326.76g |
|
3915*
|
1544
|
| Sun 3rd: |
1074 *
|
41%
|
fat: 38.06g |
| |
protein: 56.73g |
| |
carbs: 135.61g |
|
3851*
|
2777
|
| Sat 2nd: |
1152 *
|
44%
|
fat: 31.95g |
| |
protein: 40.45g |
| |
carbs: 188.39g |
|
3958*
|
2806
|
