| May 2024 |
| Mon 27th: |
788 *
|
55%
|
fat: 28.19g |
| |
protein: 58.84g |
| |
carbs: 77.75g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
574 *
|
40%
|
fat: 19.13g |
| |
protein: 76.67g |
| |
carbs: 26.28g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
453 *
|
31%
|
fat: 16.04g |
| |
protein: 60.60g |
| |
carbs: 12.60g |
|
-
|
-
|
| Thu 11th: |
1051 *
|
73%
|
fat: 42.64g |
| |
protein: 113.96g |
| |
carbs: 52.46g |
|
-
|
-
|
| Wed 10th: |
1689 *
|
117%
|
fat: 50.34g |
| |
protein: 170.57g |
| |
carbs: 144.17g |
|
-
|
-
|
| Tue 9th: |
705 *
|
49%
|
fat: 19.69g |
| |
protein: 87.12g |
| |
carbs: 44.39g |
|
-
|
-
|
| December 2023 |
| Wed 13th: |
856 *
|
59%
|
fat: 18.23g |
| |
protein: 120.51g |
| |
carbs: 49.88g |
|
-
|
-
|
| Mon 11th: |
881 *
|
61%
|
fat: 35.86g |
| |
protein: 82.48g |
| |
carbs: 58.09g |
|
-
|
-
|
| November 2023 |
| Thu 16th: |
249 *
|
17%
|
fat: 3.92g |
| |
protein: 50.15g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 15th: |
1207 *
|
84%
|
fat: 31.14g |
| |
protein: 119.84g |
| |
carbs: 113.03g |
|
-
|
-
|
| Wed 8th: |
926 *
|
64%
|
fat: 23.97g |
| |
protein: 94.42g |
| |
carbs: 60.06g |
|
-
|
-
|
| Tue 7th: |
919 *
|
64%
|
fat: 27.07g |
| |
protein: 97.92g |
| |
carbs: 67.59g |
|
-
|
-
|
| Mon 6th: |
744 *
|
51%
|
fat: 22.39g |
| |
protein: 85.34g |
| |
carbs: 45.42g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
911 *
|
63%
|
fat: 35.31g |
| |
protein: 74.15g |
| |
carbs: 69.93g |
|
-
|
-
|
| Tue 24th: |
328 *
|
23%
|
fat: 6.03g |
| |
protein: 18.64g |
| |
carbs: 50.29g |
|
-
|
-
|
| Thu 19th: |
174 *
|
12%
|
fat: 2.20g |
| |
protein: 3.70g |
| |
carbs: 34.70g |
|
-
|
-
|
| Tue 17th: |
1323 *
|
92%
|
fat: 47.75g |
| |
protein: 116.87g |
| |
carbs: 101.92g |
|
-
|
-
|
| Wed 4th: |
75 *
|
5%
|
fat: 1.04g |
| |
protein: 2.80g |
| |
carbs: 15.75g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
1435 *
|
99%
|
fat: 53.04g |
| |
protein: 150.49g |
| |
carbs: 91.91g |
|
-
|
-
|
| Wed 27th: |
1382 *
|
96%
|
fat: 41.95g |
| |
protein: 111.37g |
| |
carbs: 161.25g |
|
-
|
-
|
