| June 2024 |
| Sat 8th: |
206 *
|
14%
|
fat: 3.69g |
| |
protein: 10.40g |
| |
carbs: 26.61g |
|
-
|
-
|
| Fri 7th: |
1291 *
|
86%
|
fat: 24.39g |
| |
protein: 54.73g |
| |
carbs: 202.31g |
|
-
|
-
|
| Thu 6th: |
1634 *
|
109%
|
fat: 51.31g |
| |
protein: 89.65g |
| |
carbs: 204.05g |
|
-
|
-
|
| Wed 5th: |
1304 *
|
87%
|
fat: 56.00g |
| |
protein: 64.78g |
| |
carbs: 134.66g |
|
-
|
-
|
| Tue 4th: |
1145 *
|
76%
|
fat: 39.32g |
| |
protein: 70.99g |
| |
carbs: 124.89g |
|
-
|
-
|
| Mon 3rd: |
1445 *
|
96%
|
fat: 56.68g |
| |
protein: 87.72g |
| |
carbs: 149.98g |
|
-
|
-
|
| Sun 2nd: |
625 *
|
42%
|
fat: 28.80g |
| |
protein: 26.30g |
| |
carbs: 64.03g |
|
-
|
-
|
| Sat 1st: |
1561 *
|
104%
|
fat: 58.25g |
| |
protein: 69.95g |
| |
carbs: 185.41g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1709 *
|
114%
|
fat: 68.04g |
| |
protein: 69.15g |
| |
carbs: 195.18g |
|
-
|
-
|
| Thu 30th: |
1501 *
|
100%
|
fat: 56.63g |
| |
protein: 80.80g |
| |
carbs: 163.55g |
|
-
|
-
|
| Wed 29th: |
1232 *
|
82%
|
fat: 43.45g |
| |
protein: 67.70g |
| |
carbs: 131.48g |
|
-
|
-
|
| Tue 28th: |
1230 *
|
82%
|
fat: 66.64g |
| |
protein: 70.52g |
| |
carbs: 82.62g |
|
-
|
-
|
| Mon 27th: |
176 *
|
12%
|
fat: 2.84g |
| |
protein: 8.52g |
| |
carbs: 23.23g |
|
-
|
-
|
| April 2024 |
| Tue 2nd: |
183 *
|
12%
|
fat: 2.93g |
| |
protein: 9.31g |
| |
carbs: 30.54g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
559 *
|
37%
|
fat: 23.38g |
| |
protein: 23.07g |
| |
carbs: 62.70g |
|
-
|
-
|
| Wed 27th: |
1012 *
|
67%
|
fat: 16.12g |
| |
protein: 57.27g |
| |
carbs: 149.97g |
|
-
|
-
|
| Tue 26th: |
1250 *
|
83%
|
fat: 38.30g |
| |
protein: 71.56g |
| |
carbs: 153.81g |
|
-
|
-
|
| Mon 25th: |
1156 *
|
77%
|
fat: 43.55g |
| |
protein: 65.94g |
| |
carbs: 122.02g |
|
-
|
-
|
| Sun 24th: |
1251 *
|
83%
|
fat: 39.03g |
| |
protein: 76.24g |
| |
carbs: 147.97g |
|
-
|
-
|
| Sat 23rd: |
1187 *
|
79%
|
fat: 47.49g |
| |
protein: 56.18g |
| |
carbs: 136.25g |
|
-
|
-
|
