Beezo56's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sun 7th: 648 * 20%
fat: 45.00g
|
protein: 54.00g
|
carbs: 0.00g
- -
July 2015
Wed 29th: 541 * 16%
fat: 24.88g
|
protein: 36.43g
|
carbs: 41.41g
- -
May 2015
Sun 24th: 952 * 29%
fat: 44.13g
|
protein: 41.32g
|
carbs: 96.94g
- -
April 2015
Fri 24th: 1114 * 34%
fat: 41.30g
|
protein: 111.48g
|
carbs: 99.60g
- -
Thu 23rd: 1577 * 48%
fat: 72.42g
|
protein: 73.76g
|
carbs: 155.00g
- -
December 2014
Sat 13th: 620 * 19%
fat: 38.00g
|
protein: 22.00g
|
carbs: 48.00g
4229*  3609
April 2014
Thu 3rd: 1116 * 34%
fat: 49.68g
|
protein: 39.61g
|
carbs: 129.92g
- -
July 2013
Sun 7th: 1160 * 35%
fat: 57.74g
|
protein: 119.95g
|
carbs: 33.00g
- -
Sat 6th: 1780 * 54%
fat: 72.64g
|
protein: 222.08g
|
carbs: 46.00g
- -
Tue 2nd: 495 * 15%
fat: 14.34g
|
protein: 81.58g
|
carbs: 1.45g
- -
Mon 1st: 1937 * 59%
fat: 58.26g
|
protein: 213.44g
|
carbs: 147.19g
- -
June 2013
Sat 29th: 960 * 29%
fat: 25.53g
|
protein: 163.63g
|
carbs: 9.24g
- -
Sun 9th: 302 * 9%
fat: 9.86g
|
protein: 47.96g
|
carbs: 2.29g
5511*  5209
May 2013
Fri 17th: 492 * 15%
fat: 28.06g
|
protein: 55.75g
|
carbs: 0.00g
- -
Sun 12th: 650 * 20%
fat: 44.00g
|
protein: 2.00g
|
carbs: 62.00g
- -
Thu 9th: 668 * 20%
fat: 43.65g
|
protein: 16.35g
|
carbs: 51.96g
- -
April 2013
Sat 27th: 412 * 12%
fat: 23.99g
|
protein: 20.00g
|
carbs: 29.17g
- -
Fri 26th: 293 * 9%
fat: 20.21g
|
protein: 19.44g
|
carbs: 6.94g
- -
Thu 25th: 905 * 27%
fat: 41.19g
|
protein: 52.39g
|
carbs: 77.25g
- -

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