| October 2021 |
| Sat 30th: |
201 *
|
18%
|
fat: 16.36g |
| |
protein: 11.11g |
| |
carbs: 2.13g |
|
-
|
-
|
| Fri 29th: |
875 *
|
80%
|
fat: 56.47g |
| |
protein: 51.44g |
| |
carbs: 39.76g |
|
-
|
-
|
| Mon 25th: |
717 *
|
65%
|
fat: 21.74g |
| |
protein: 66.00g |
| |
carbs: 67.26g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
115 *
|
10%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 5th: |
156 *
|
14%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 4th: |
1019 *
|
93%
|
fat: 52.32g |
| |
protein: 63.73g |
| |
carbs: 41.39g |
|
-
|
-
|
| Tue 3rd: |
573 *
|
52%
|
fat: 16.48g |
| |
protein: 71.86g |
| |
carbs: 52.70g |
|
-
|
-
|
| Mon 2nd: |
1336 *
|
121%
|
fat: 43.82g |
| |
protein: 81.15g |
| |
carbs: 147.28g |
|
-
|
-
|
| Sun 1st: |
1094 *
|
99%
|
fat: 37.83g |
| |
protein: 95.22g |
| |
carbs: 112.44g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
934 *
|
85%
|
fat: 44.92g |
| |
protein: 80.85g |
| |
carbs: 67.10g |
|
-
|
-
|
| Fri 30th: |
1012 *
|
92%
|
fat: 41.58g |
| |
protein: 85.56g |
| |
carbs: 84.04g |
|
-
|
-
|
| Thu 29th: |
1288 *
|
117%
|
fat: 62.44g |
| |
protein: 60.60g |
| |
carbs: 130.44g |
|
-
|
-
|
| Wed 28th: |
1024 *
|
93%
|
fat: 33.11g |
| |
protein: 87.99g |
| |
carbs: 105.12g |
|
-
|
-
|
| Tue 27th: |
2883 *
|
262%
|
fat: 107.00g |
| |
protein: 112.08g |
| |
carbs: 152.98g |
|
-
|
-
|
| Mon 26th: |
1032 *
|
94%
|
fat: 48.84g |
| |
protein: 81.81g |
| |
carbs: 73.58g |
|
1323*
|
 291
|
| Sun 25th: |
846 *
|
77%
|
fat: 28.36g |
| |
protein: 86.59g |
| |
carbs: 48.16g |
|
-
|
-
|
| Sat 24th: |
1079 *
|
98%
|
fat: 30.86g |
| |
protein: 96.45g |
| |
carbs: 70.25g |
|
1355*
|
276
|
| Fri 23rd: |
1164 *
|
106%
|
fat: 45.81g |
| |
protein: 77.66g |
| |
carbs: 118.27g |
|
1273*
|
109
|
| Thu 22nd: |
1076 *
|
98%
|
fat: 34.20g |
| |
protein: 47.27g |
| |
carbs: 142.88g |
|
1436*
|
360
|
