| June 2024 |
| Thu 20th: |
953 *
|
56%
|
fat: 35.20g |
| |
protein: 43.50g |
| |
carbs: 115.90g |
|
-
|
-
|
| Wed 19th: |
1180 *
|
69%
|
fat: 29.74g |
| |
protein: 59.17g |
| |
carbs: 150.79g |
|
-
|
-
|
| Tue 18th: |
1081 *
|
64%
|
fat: 18.81g |
| |
protein: 39.20g |
| |
carbs: 180.38g |
|
-
|
-
|
| Mon 17th: |
1282 *
|
75%
|
fat: 57.41g |
| |
protein: 46.30g |
| |
carbs: 138.58g |
|
-
|
-
|
| Sat 15th: |
1712 *
|
101%
|
fat: 72.19g |
| |
protein: 77.37g |
| |
carbs: 180.70g |
|
-
|
-
|
| Fri 14th: |
1031 *
|
61%
|
fat: 17.18g |
| |
protein: 36.13g |
| |
carbs: 181.04g |
|
-
|
-
|
| Thu 13th: |
1141 *
|
67%
|
fat: 20.70g |
| |
protein: 40.70g |
| |
carbs: 142.00g |
|
-
|
-
|
| Wed 12th: |
1064 *
|
63%
|
fat: 28.70g |
| |
protein: 42.40g |
| |
carbs: 149.10g |
|
-
|
-
|
| Tue 11th: |
1424 *
|
84%
|
fat: 21.64g |
| |
protein: 43.16g |
| |
carbs: 171.99g |
|
-
|
-
|
| Mon 10th: |
1461 *
|
86%
|
fat: 35.41g |
| |
protein: 65.75g |
| |
carbs: 203.49g |
|
-
|
-
|
| Sat 8th: |
2202 *
|
130%
|
fat: 93.90g |
| |
protein: 73.90g |
| |
carbs: 263.90g |
|
-
|
-
|
| Fri 7th: |
2266 *
|
133%
|
fat: 87.02g |
| |
protein: 94.40g |
| |
carbs: 267.21g |
|
-
|
-
|
| Thu 6th: |
1540 *
|
91%
|
fat: 46.20g |
| |
protein: 69.20g |
| |
carbs: 199.70g |
|
-
|
-
|
| Wed 5th: |
1635 *
|
96%
|
fat: 41.84g |
| |
protein: 64.59g |
| |
carbs: 244.65g |
|
-
|
-
|
| Tue 4th: |
1807 *
|
106%
|
fat: 66.69g |
| |
protein: 61.92g |
| |
carbs: 227.80g |
|
-
|
-
|
| Mon 3rd: |
897 *
|
53%
|
fat: 25.29g |
| |
protein: 32.79g |
| |
carbs: 127.45g |
|
-
|
-
|
| Sun 2nd: |
1250 *
|
74%
|
fat: 30.40g |
| |
protein: 62.52g |
| |
carbs: 174.10g |
|
-
|
-
|
| Sat 1st: |
1038 *
|
61%
|
fat: 37.31g |
| |
protein: 45.38g |
| |
carbs: 123.22g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1857 *
|
109%
|
fat: 79.76g |
| |
protein: 71.60g |
| |
carbs: 206.03g |
|
1778*
|
 79
|
| Thu 30th: |
975 *
|
57%
|
fat: 28.77g |
| |
protein: 45.76g |
| |
carbs: 124.59g |
|
-
|
-
|
