LeeAnn Beaule's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 11th: 565 33%
fat: 8.97g
|
protein: 21.44g
|
carbs: 106.08g
1466  901
Wed 10th: 1996 117%
fat: 88.92g
|
protein: 110.77g
|
carbs: 196.30g
1466  530
Tue 9th: 1835 108%
fat: 38.07g
|
protein: 97.71g
|
carbs: 286.36g
1739  96
Mon 8th: 1406 83%
fat: 24.42g
|
protein: 80.17g
|
carbs: 221.63g
1739  333
Fri 5th: 1755 103%
fat: 85.36g
|
protein: 65.01g
|
carbs: 186.20g
1474  281
Thu 4th: 1652 * 97%
fat: 43.74g
|
protein: 82.44g
|
carbs: 235.26g
1744  92
Wed 3rd: 2067 122%
fat: 75.22g
|
protein: 122.14g
|
carbs: 226.00g
1629  438
Tue 2nd: 2015 119%
fat: 86.14g
|
protein: 101.37g
|
carbs: 211.10g
1760  255
Mon 1st: 1483 87%
fat: 50.51g
|
protein: 58.45g
|
carbs: 201.96g
1667  184
March 2013
Sat 30th: 1521 89%
fat: 60.95g
|
protein: 55.08g
|
carbs: 191.95g
1578  57
Thu 28th: 1345 79%
fat: 43.83g
|
protein: 63.90g
|
carbs: 172.50g
1474  129
Wed 27th: 1741 102%
fat: 61.57g
|
protein: 82.65g
|
carbs: 226.03g
1776  35
Tue 26th: 1631 96%
fat: 55.91g
|
protein: 106.57g
|
carbs: 181.21g
1661  30
Mon 25th: 1511 89%
fat: 58.95g
|
protein: 71.11g
|
carbs: 177.55g
1580  69
Fri 22nd: - - 1260 -
Thu 21st: 1130 66%
fat: 41.75g
|
protein: 72.37g
|
carbs: 119.93g
1466  336
Wed 20th: 1253 74%
fat: 38.42g
|
protein: 77.35g
|
carbs: 158.70g
1466  213
Tue 19th: 1152 68%
fat: 39.84g
|
protein: 44.15g
|
carbs: 157.06g
1466  314
Mon 18th: 1479 87%
fat: 76.10g
|
protein: 52.53g
|
carbs: 161.89g
1744  265
Sun 17th: 1275 75%
fat: 78.26g
|
protein: 68.50g
|
carbs: 73.51g
1640  365

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