| June 2024 |
| Sun 23rd: |
1415 *
|
79%
|
fat: 44.89g |
| |
protein: 60.29g |
| |
carbs: 131.95g |
|
10*
|
 1405
|
| Sat 22nd: |
-
|
-
|
|
4614*
|
-
|
| Fri 21st: |
748 *
|
42%
|
fat: 46.60g |
| |
protein: 50.84g |
| |
carbs: 39.93g |
|
2026*
|
 1278
|
| Thu 20th: |
1028 *
|
57%
|
fat: 36.51g |
| |
protein: 53.54g |
| |
carbs: 70.00g |
|
767*
|
261
|
| Wed 19th: |
1153 *
|
64%
|
fat: 47.82g |
| |
protein: 55.71g |
| |
carbs: 94.26g |
|
2322*
|
1169
|
| Tue 18th: |
1196 *
|
66%
|
fat: 23.86g |
| |
protein: 119.94g |
| |
carbs: 124.70g |
|
1874*
|
678
|
| Mon 17th: |
1296 *
|
72%
|
fat: 54.20g |
| |
protein: 98.90g |
| |
carbs: 111.84g |
|
3383*
|
2087
|
| Sun 16th: |
-
|
-
|
|
672*
|
-
|
| Sat 15th: |
1372 *
|
76%
|
fat: 57.21g |
| |
protein: 84.30g |
| |
carbs: 138.35g |
|
2053*
|
681
|
| Fri 14th: |
1886 *
|
105%
|
fat: 63.93g |
| |
protein: 117.58g |
| |
carbs: 159.76g |
|
2079*
|
193
|
| Thu 13th: |
1566 *
|
87%
|
fat: 64.25g |
| |
protein: 127.98g |
| |
carbs: 112.24g |
|
2072*
|
506
|
| Wed 12th: |
1040 *
|
58%
|
fat: 57.05g |
| |
protein: 84.91g |
| |
carbs: 46.51g |
|
1877*
|
837
|
| Tue 11th: |
1361 *
|
76%
|
fat: 38.10g |
| |
protein: 119.06g |
| |
carbs: 148.90g |
|
4387*
|
3026
|
| Mon 10th: |
704 *
|
39%
|
fat: 22.60g |
| |
protein: 63.00g |
| |
carbs: 60.00g |
|
2025*
|
1321
|
| Sun 9th: |
-
|
-
|
|
467*
|
-
|
| Sat 8th: |
-
|
-
|
|
1875*
|
-
|
| Fri 7th: |
-
|
-
|
|
161*
|
-
|
| Thu 6th: |
1210 *
|
67%
|
fat: 54.00g |
| |
protein: 50.00g |
| |
carbs: 129.00g |
|
2107*
|
897
|
| Wed 5th: |
1530 *
|
85%
|
fat: 68.00g |
| |
protein: 75.00g |
| |
carbs: 163.00g |
|
2016*
|
486
|
| Tue 4th: |
-
|
-
|
|
1675*
|
-
|
