awawol's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 28th: 312 * -
fat: 12.45g
|
protein: 36.16g
|
carbs: 13.87g
- -
Wed 27th: 426 * -
fat: 23.70g
|
protein: 22.60g
|
carbs: 29.77g
- -
Tue 26th: 841 * -
fat: 41.22g
|
protein: 71.24g
|
carbs: 43.00g
- -
Mon 25th: 522 * -
fat: 25.17g
|
protein: 47.14g
|
carbs: 28.29g
- -
Thu 21st: 443 * -
fat: 16.36g
|
protein: 44.75g
|
carbs: 30.69g
- -
Wed 20th: 594 * -
fat: 20.93g
|
protein: 27.36g
|
carbs: 82.59g
- -
Tue 19th: 426 * -
fat: 14.80g
|
protein: 42.50g
|
carbs: 32.84g
- -
Mon 18th: 663 * -
fat: 29.90g
|
protein: 44.21g
|
carbs: 59.35g
- -

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