| February 2013 |
| Wed 20th: |
1480 *
|
123%
|
fat: 50.00g |
| |
protein: 74.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Tue 19th: |
1069 *
|
89%
|
fat: 34.61g |
| |
protein: 60.67g |
| |
carbs: 126.98g |
|
-
|
-
|
| Mon 18th: |
1002 *
|
84%
|
fat: 37.30g |
| |
protein: 52.31g |
| |
carbs: 125.96g |
|
-
|
-
|
| Sat 16th: |
570 *
|
48%
|
fat: 18.50g |
| |
protein: 41.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Fri 15th: |
1167 *
|
97%
|
fat: 41.06g |
| |
protein: 43.48g |
| |
carbs: 167.26g |
|
-
|
-
|
| Thu 14th: |
500 *
|
42%
|
fat: 26.00g |
| |
protein: 24.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 13th: |
996 *
|
83%
|
fat: 33.67g |
| |
protein: 59.25g |
| |
carbs: 109.22g |
|
-
|
-
|
| Tue 12th: |
1399 *
|
117%
|
fat: 45.47g |
| |
protein: 92.45g |
| |
carbs: 147.50g |
|
-
|
-
|
| Mon 11th: |
1056 *
|
88%
|
fat: 38.66g |
| |
protein: 78.83g |
| |
carbs: 131.98g |
|
2726*
|
 1670
|
| Fri 8th: |
600 *
|
50%
|
fat: 12.89g |
| |
protein: 24.79g |
| |
carbs: 98.45g |
|
-
|
-
|
| Thu 7th: |
920 *
|
77%
|
fat: 27.89g |
| |
protein: 32.79g |
| |
carbs: 146.45g |
|
-
|
-
|
| Wed 6th: |
1200 *
|
100%
|
fat: 26.17g |
| |
protein: 54.10g |
| |
carbs: 191.44g |
|
2316*
|
1116
|
| Tue 5th: |
1014 *
|
84%
|
fat: 29.96g |
| |
protein: 65.35g |
| |
carbs: 119.42g |
|
-
|
-
|
| Mon 4th: |
1040 *
|
87%
|
fat: 29.58g |
| |
protein: 54.02g |
| |
carbs: 132.66g |
|
2726*
|
1686
|
| Fri 1st: |
1354 *
|
113%
|
fat: 37.12g |
| |
protein: 86.44g |
| |
carbs: 164.27g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1160 *
|
97%
|
fat: 16.75g |
| |
protein: 63.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| Wed 30th: |
1062 *
|
88%
|
fat: 32.89g |
| |
protein: 58.29g |
| |
carbs: 143.20g |
|
2391*
|
1329
|
| Tue 29th: |
1020 *
|
85%
|
fat: 21.88g |
| |
protein: 56.73g |
| |
carbs: 375.42g |
|
-
|
-
|
| Mon 28th: |
1001 *
|
83%
|
fat: 18.81g |
| |
protein: 52.98g |
| |
carbs: 151.03g |
|
-
|
-
|
| Fri 25th: |
1190 *
|
99%
|
fat: 57.50g |
| |
protein: 94.00g |
| |
carbs: 84.00g |
|
-
|
-
|
