| May 2023 |
| Sun 7th: |
1320 *
|
78%
|
fat: 44.26g |
| |
protein: 68.15g |
| |
carbs: 157.84g |
|
-
|
-
|
| Fri 5th: |
1812 *
|
107%
|
fat: 107.58g |
| |
protein: 63.37g |
| |
carbs: 146.42g |
|
-
|
-
|
| Thu 4th: |
1572 *
|
92%
|
fat: 56.61g |
| |
protein: 59.94g |
| |
carbs: 147.83g |
|
-
|
-
|
| Wed 3rd: |
2070 *
|
122%
|
fat: 81.45g |
| |
protein: 70.31g |
| |
carbs: 191.91g |
|
-
|
-
|
| Tue 2nd: |
1358 *
|
80%
|
fat: 32.70g |
| |
protein: 33.99g |
| |
carbs: 194.30g |
|
-
|
-
|
| Mon 1st: |
668 *
|
39%
|
fat: 20.09g |
| |
protein: 13.78g |
| |
carbs: 102.55g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1905 *
|
112%
|
fat: 88.87g |
| |
protein: 98.66g |
| |
carbs: 101.50g |
|
-
|
-
|
| Sat 29th: |
1598 *
|
94%
|
fat: 74.62g |
| |
protein: 58.23g |
| |
carbs: 172.65g |
|
-
|
-
|
| Fri 28th: |
1570 *
|
92%
|
fat: 84.18g |
| |
protein: 43.26g |
| |
carbs: 162.80g |
|
-
|
-
|
| Thu 27th: |
1380 *
|
81%
|
fat: 74.35g |
| |
protein: 50.76g |
| |
carbs: 127.88g |
|
-
|
-
|
| Wed 26th: |
1527 *
|
90%
|
fat: 36.72g |
| |
protein: 67.18g |
| |
carbs: 214.89g |
|
-
|
-
|
| Tue 25th: |
1343 *
|
79%
|
fat: 55.97g |
| |
protein: 40.72g |
| |
carbs: 170.76g |
|
-
|
-
|
| Mon 24th: |
1497 *
|
88%
|
fat: 50.95g |
| |
protein: 44.00g |
| |
carbs: 212.16g |
|
129*
|
 1368
|
| Sun 23rd: |
1570 *
|
92%
|
fat: 61.90g |
| |
protein: 48.11g |
| |
carbs: 179.65g |
|
501*
|
1069
|
| Sat 22nd: |
2750 *
|
162%
|
fat: 89.68g |
| |
protein: 76.96g |
| |
carbs: 263.76g |
|
1247*
|
1503
|
| Fri 21st: |
1876 *
|
110%
|
fat: 79.60g |
| |
protein: 55.33g |
| |
carbs: 218.10g |
|
880*
|
996
|
| Thu 20th: |
1780 *
|
89%
|
fat: 83.17g |
| |
protein: 48.28g |
| |
carbs: 211.23g |
|
129*
|
1651
|
| Wed 19th: |
1825 *
|
91%
|
fat: 84.32g |
| |
protein: 50.45g |
| |
carbs: 212.97g |
|
569*
|
1256
|
| Tue 18th: |
1541 *
|
77%
|
fat: 51.36g |
| |
protein: 58.24g |
| |
carbs: 186.23g |
|
572*
|
969
|
| Mon 17th: |
1252 *
|
63%
|
fat: 37.59g |
| |
protein: 39.51g |
| |
carbs: 191.44g |
|
885*
|
367
|
