| June 2024 |
| Fri 21st: |
440 *
|
23%
|
fat: 23.75g |
| |
protein: 26.06g |
| |
carbs: 29.80g |
|
1745*
|
 1305
|
| Thu 20th: |
-
|
-
|
|
1960*
|
-
|
| Wed 19th: |
1435 *
|
76%
|
fat: 54.44g |
| |
protein: 72.92g |
| |
carbs: 157.96g |
|
2081*
|
646
|
| Tue 18th: |
401 *
|
21%
|
fat: 16.04g |
| |
protein: 31.74g |
| |
carbs: 32.55g |
|
2164*
|
1763
|
| Mon 17th: |
1659 *
|
87%
|
fat: 58.51g |
| |
protein: 105.35g |
| |
carbs: 170.52g |
|
2766*
|
1107
|
| Sun 16th: |
-
|
-
|
|
2170*
|
-
|
| Sat 15th: |
423 *
|
22%
|
fat: 10.95g |
| |
protein: 30.92g |
| |
carbs: 49.97g |
|
2060*
|
1637
|
| Fri 14th: |
1360 *
|
72%
|
fat: 50.57g |
| |
protein: 112.03g |
| |
carbs: 99.14g |
|
2004*
|
644
|
| Thu 13th: |
1236 *
|
65%
|
fat: 37.42g |
| |
protein: 85.58g |
| |
carbs: 123.51g |
|
1613*
|
377
|
| Wed 12th: |
1598 *
|
84%
|
fat: 58.49g |
| |
protein: 95.27g |
| |
carbs: 166.95g |
|
1917*
|
319
|
| Tue 11th: |
1588 *
|
84%
|
fat: 61.28g |
| |
protein: 102.37g |
| |
carbs: 151.45g |
|
2037*
|
449
|
| Mon 10th: |
1287 *
|
68%
|
fat: 45.59g |
| |
protein: 69.63g |
| |
carbs: 157.35g |
|
2088*
|
801
|
| Sun 9th: |
-
|
-
|
|
1801*
|
-
|
| Sat 8th: |
-
|
-
|
|
1659*
|
-
|
| Fri 7th: |
-
|
-
|
|
1869*
|
-
|
| Thu 6th: |
-
|
-
|
|
1566*
|
-
|
| Wed 5th: |
-
|
-
|
|
1750*
|
-
|
| Tue 4th: |
-
|
-
|
|
1784*
|
-
|
| Mon 3rd: |
-
|
-
|
|
1850*
|
-
|
| Sun 2nd: |
1298 *
|
68%
|
fat: 55.68g |
| |
protein: 78.13g |
| |
carbs: 110.57g |
|
1975*
|
677
|
