| June 2024 |
| Thu 13th: |
815 *
|
58%
|
fat: 27.00g |
| |
protein: 39.49g |
| |
carbs: 109.05g |
|
-
|
-
|
| Wed 12th: |
888 *
|
63%
|
fat: 36.67g |
| |
protein: 43.43g |
| |
carbs: 99.45g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
654 *
|
47%
|
fat: 18.72g |
| |
protein: 50.41g |
| |
carbs: 70.13g |
|
-
|
-
|
| Fri 24th: |
789 *
|
56%
|
fat: 24.77g |
| |
protein: 46.82g |
| |
carbs: 98.11g |
|
-
|
-
|
| Sat 18th: |
705 *
|
50%
|
fat: 32.59g |
| |
protein: 54.11g |
| |
carbs: 49.56g |
|
-
|
-
|
| Fri 17th: |
336 *
|
24%
|
fat: 8.45g |
| |
protein: 36.51g |
| |
carbs: 26.42g |
|
2109*
|
 1773
|
| Wed 15th: |
762 *
|
54%
|
fat: 8.81g |
| |
protein: 53.23g |
| |
carbs: 117.73g |
|
-
|
-
|
| Tue 14th: |
801 *
|
57%
|
fat: 34.67g |
| |
protein: 51.45g |
| |
carbs: 69.55g |
|
-
|
-
|
| Mon 13th: |
898 *
|
64%
|
fat: 31.30g |
| |
protein: 75.59g |
| |
carbs: 82.98g |
|
1965*
|
1067
|
| Sun 12th: |
715 *
|
51%
|
fat: 16.03g |
| |
protein: 80.70g |
| |
carbs: 59.07g |
|
-
|
-
|
| Wed 8th: |
1123 *
|
80%
|
fat: 34.41g |
| |
protein: 87.14g |
| |
carbs: 117.61g |
|
-
|
-
|
| Tue 7th: |
864 *
|
62%
|
fat: 10.28g |
| |
protein: 64.41g |
| |
carbs: 128.77g |
|
-
|
-
|
| Mon 6th: |
793 *
|
57%
|
fat: 11.62g |
| |
protein: 71.31g |
| |
carbs: 99.06g |
|
-
|
-
|
| Wed 1st: |
520 *
|
37%
|
fat: 31.20g |
| |
protein: 13.10g |
| |
carbs: 47.10g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
755 *
|
54%
|
fat: 15.33g |
| |
protein: 25.35g |
| |
carbs: 127.77g |
|
-
|
-
|
| Sun 28th: |
953 *
|
68%
|
fat: 35.07g |
| |
protein: 41.18g |
| |
carbs: 129.95g |
|
-
|
-
|
| January 2024 |
| Mon 1st: |
478 *
|
34%
|
fat: 9.45g |
| |
protein: 31.59g |
| |
carbs: 69.56g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
811 *
|
54%
|
fat: 20.18g |
| |
protein: 20.05g |
| |
carbs: 140.86g |
|
-
|
-
|
| Mon 25th: |
620 *
|
41%
|
fat: 16.69g |
| |
protein: 42.32g |
| |
carbs: 71.86g |
|
-
|
-
|
| Tue 12th: |
594 *
|
40%
|
fat: 14.09g |
| |
protein: 33.42g |
| |
carbs: 53.29g |
|
-
|
-
|
