| April 2013 |
| Mon 22nd: |
1379 *
|
77%
|
fat: 73.68g |
| |
protein: 114.70g |
| |
carbs: 59.14g |
|
-
|
-
|
| Sun 21st: |
1459 *
|
81%
|
fat: 80.51g |
| |
protein: 126.39g |
| |
carbs: 52.28g |
|
-
|
-
|
| Sat 20th: |
1207 *
|
83%
|
fat: 70.49g |
| |
protein: 96.22g |
| |
carbs: 45.39g |
|
-
|
-
|
| Fri 19th: |
1180 *
|
81%
|
fat: 70.44g |
| |
protein: 88.05g |
| |
carbs: 54.13g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
400 *
|
28%
|
fat: 13.50g |
| |
protein: 24.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sun 10th: |
1339 *
|
92%
|
fat: 77.36g |
| |
protein: 76.69g |
| |
carbs: 90.85g |
|
-
|
-
|
| Sat 9th: |
1203 *
|
83%
|
fat: 70.93g |
| |
protein: 113.36g |
| |
carbs: 33.30g |
|
-
|
-
|
| Thu 7th: |
1145 *
|
79%
|
fat: 67.11g |
| |
protein: 104.47g |
| |
carbs: 35.57g |
|
-
|
-
|
| Wed 6th: |
1484 *
|
102%
|
fat: 91.89g |
| |
protein: 135.67g |
| |
carbs: 24.90g |
|
-
|
-
|
| Tue 5th: |
1470 *
|
101%
|
fat: 86.72g |
| |
protein: 110.31g |
| |
carbs: 64.45g |
|
-
|
-
|
| Mon 4th: |
1545
|
107%
|
fat: 96.07g |
| |
protein: 123.59g |
| |
carbs: 48.08g |
|
-
|
-
|
| Sun 3rd: |
1529 *
|
105%
|
fat: 100.93g |
| |
protein: 120.44g |
| |
carbs: 33.04g |
|
-
|
-
|
| Sat 2nd: |
1392 *
|
96%
|
fat: 87.76g |
| |
protein: 99.21g |
| |
carbs: 48.33g |
|
-
|
-
|
| Fri 1st: |
1095 *
|
76%
|
fat: 66.69g |
| |
protein: 60.90g |
| |
carbs: 64.49g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1472 *
|
102%
|
fat: 92.53g |
| |
protein: 113.84g |
| |
carbs: 51.60g |
|
-
|
-
|
| Wed 27th: |
487 *
|
34%
|
fat: 35.08g |
| |
protein: 34.23g |
| |
carbs: 6.82g |
|
-
|
-
|
| Tue 26th: |
1172 *
|
81%
|
fat: 67.66g |
| |
protein: 113.27g |
| |
carbs: 24.08g |
|
-
|
-
|
| Sun 24th: |
1136 *
|
78%
|
fat: 62.10g |
| |
protein: 108.53g |
| |
carbs: 30.51g |
|
-
|
-
|
| Sat 23rd: |
1359 *
|
94%
|
fat: 85.00g |
| |
protein: 117.46g |
| |
carbs: 37.38g |
|
-
|
-
|
| Fri 22nd: |
1567 *
|
108%
|
fat: 93.39g |
| |
protein: 147.50g |
| |
carbs: 36.05g |
|
-
|
-
|
