Recent Food & Exercise Entries
| January 2023 |
| Mon 30th: |
-
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-
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|
1105*
|
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| Sun 29th: |
-
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-
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2361*
|
-
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| Sat 28th: |
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-
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|
2823*
|
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| Fri 27th: |
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-
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2163*
|
-
|
| Thu 26th: |
-
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-
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2363*
|
-
|
| Wed 25th: |
-
|
-
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|
2269*
|
-
|
| Tue 24th: |
-
|
-
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|
2063*
|
-
|
| Mon 23rd: |
-
|
-
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|
2312*
|
-
|
| Sun 22nd: |
-
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-
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|
1943*
|
-
|
| Sat 21st: |
-
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-
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|
2190*
|
-
|
| Fri 20th: |
-
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-
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|
2214*
|
-
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| Thu 19th: |
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-
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|
2098*
|
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|
| Wed 18th: |
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-
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|
2263*
|
-
|
| Tue 17th: |
1030 *
|
54%
|
fat: 18.36g |
| |
protein: 82.00g |
| |
carbs: 182.64g |
|
2227*
|
 1197
|
| Mon 16th: |
67 *
|
4%
|
fat: 0.86g |
| |
protein: 2.21g |
| |
carbs: 12.56g |
|
2076*
|
2009
|
| Sun 15th: |
2282 *
|
120%
|
fat: 21.44g |
| |
protein: 310.90g |
| |
carbs: 250.84g |
|
1943*
|
 339
|
| Sat 14th: |
-
|
-
|
|
2025*
|
-
|
| Fri 13th: |
641 *
|
34%
|
fat: 16.44g |
| |
protein: 23.12g |
| |
carbs: 101.48g |
|
1943*
|
1302
|
| Thu 12th: |
2244 *
|
264%
|
fat: 93.18g |
| |
protein: 76.16g |
| |
carbs: 278.88g |
|
2648*
|
404
|
| Wed 11th: |
334 *
|
39%
|
fat: 15.20g |
| |
protein: 16.40g |
| |
carbs: 32.05g |
|
2206*
|
1872
|
|
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