| September 2024 |
| Sat 21st: |
952 *
|
56%
|
fat: 48.12g |
| |
protein: 67.85g |
| |
carbs: 63.90g |
|
-
|
-
|
| Fri 20th: |
1054 *
|
62%
|
fat: 59.74g |
| |
protein: 41.72g |
| |
carbs: 101.69g |
|
-
|
-
|
| Thu 19th: |
1639 *
|
96%
|
fat: 63.77g |
| |
protein: 58.17g |
| |
carbs: 213.87g |
|
-
|
-
|
| Wed 18th: |
1173 *
|
69%
|
fat: 57.48g |
| |
protein: 53.28g |
| |
carbs: 115.14g |
|
-
|
-
|
| Tue 17th: |
1570 *
|
92%
|
fat: 92.30g |
| |
protein: 43.08g |
| |
carbs: 146.31g |
|
-
|
-
|
| Mon 16th: |
1446 *
|
85%
|
fat: 72.73g |
| |
protein: 95.74g |
| |
carbs: 106.70g |
|
-
|
-
|
| Sun 15th: |
1513 *
|
89%
|
fat: 83.18g |
| |
protein: 77.49g |
| |
carbs: 120.72g |
|
-
|
-
|
| Sat 14th: |
1420 *
|
84%
|
fat: 59.78g |
| |
protein: 91.88g |
| |
carbs: 129.11g |
|
-
|
-
|
| Fri 13th: |
1952 *
|
115%
|
fat: 100.92g |
| |
protein: 84.02g |
| |
carbs: 184.91g |
|
-
|
-
|
| Thu 12th: |
1480 *
|
82%
|
fat: 68.12g |
| |
protein: 67.06g |
| |
carbs: 152.94g |
|
-
|
-
|
| Wed 11th: |
1110 *
|
62%
|
fat: 52.25g |
| |
protein: 66.00g |
| |
carbs: 99.40g |
|
-
|
-
|
| Tue 10th: |
2025 *
|
112%
|
fat: 107.07g |
| |
protein: 83.35g |
| |
carbs: 198.61g |
|
-
|
-
|
| Mon 9th: |
1984 *
|
110%
|
fat: 105.20g |
| |
protein: 76.00g |
| |
carbs: 197.10g |
|
-
|
-
|
| Sun 8th: |
1735 *
|
96%
|
fat: 90.42g |
| |
protein: 75.30g |
| |
carbs: 171.80g |
|
-
|
-
|
| Sat 7th: |
846 *
|
47%
|
fat: 26.64g |
| |
protein: 41.32g |
| |
carbs: 104.53g |
|
-
|
-
|
| Fri 6th: |
1325 *
|
74%
|
fat: 64.22g |
| |
protein: 74.48g |
| |
carbs: 114.40g |
|
-
|
-
|
| Thu 5th: |
1651 *
|
92%
|
fat: 90.01g |
| |
protein: 52.17g |
| |
carbs: 162.84g |
|
-
|
-
|
| Wed 4th: |
1261 *
|
70%
|
fat: 51.17g |
| |
protein: 71.07g |
| |
carbs: 133.25g |
|
-
|
-
|
| Tue 3rd: |
1216 *
|
68%
|
fat: 60.04g |
| |
protein: 44.72g |
| |
carbs: 136.93g |
|
-
|
-
|
| Mon 2nd: |
1772 *
|
98%
|
fat: 86.54g |
| |
protein: 82.29g |
| |
carbs: 179.19g |
|
-
|
-
|
