| April 2024 |
| Sat 27th: |
1846 *
|
137%
|
fat: 54.10g |
| |
protein: 65.70g |
| |
carbs: 207.40g |
|
-
|
-
|
| Wed 24th: |
2071 *
|
153%
|
fat: 85.05g |
| |
protein: 60.59g |
| |
carbs: 232.88g |
|
-
|
-
|
| Tue 23rd: |
1204 *
|
89%
|
fat: 47.35g |
| |
protein: 60.96g |
| |
carbs: 110.56g |
|
-
|
-
|
| Wed 10th: |
1054 *
|
78%
|
fat: 36.01g |
| |
protein: 36.29g |
| |
carbs: 112.30g |
|
-
|
-
|
| Tue 9th: |
1539 *
|
114%
|
fat: 56.83g |
| |
protein: 82.17g |
| |
carbs: 175.19g |
|
-
|
-
|
| Mon 8th: |
1258 *
|
93%
|
fat: 44.09g |
| |
protein: 41.93g |
| |
carbs: 138.43g |
|
-
|
-
|
| Tue 2nd: |
717 *
|
53%
|
fat: 23.61g |
| |
protein: 28.31g |
| |
carbs: 107.07g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
1541 *
|
114%
|
fat: 58.87g |
| |
protein: 59.53g |
| |
carbs: 162.77g |
|
-
|
-
|
| Sat 2nd: |
912 *
|
68%
|
fat: 37.25g |
| |
protein: 53.18g |
| |
carbs: 91.23g |
|
-
|
-
|
| Fri 1st: |
1378 *
|
102%
|
fat: 60.08g |
| |
protein: 60.24g |
| |
carbs: 113.54g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1378 *
|
102%
|
fat: 48.32g |
| |
protein: 47.40g |
| |
carbs: 191.01g |
|
-
|
-
|
| Wed 29th: |
1250 *
|
93%
|
fat: 54.96g |
| |
protein: 36.51g |
| |
carbs: 102.98g |
|
-
|
-
|
| Tue 28th: |
1029 *
|
76%
|
fat: 31.50g |
| |
protein: 53.25g |
| |
carbs: 113.75g |
|
-
|
-
|
| Mon 27th: |
1354 *
|
100%
|
fat: 59.62g |
| |
protein: 75.64g |
| |
carbs: 87.12g |
|
-
|
-
|
| Sat 25th: |
763 *
|
57%
|
fat: 29.25g |
| |
protein: 12.91g |
| |
carbs: 110.71g |
|
-
|
-
|
| Fri 24th: |
1402 *
|
104%
|
fat: 51.44g |
| |
protein: 51.60g |
| |
carbs: 141.06g |
|
-
|
-
|
| Thu 23rd: |
1005 *
|
74%
|
fat: 34.18g |
| |
protein: 35.54g |
| |
carbs: 142.36g |
|
-
|
-
|
| Wed 22nd: |
1209 *
|
90%
|
fat: 53.64g |
| |
protein: 30.30g |
| |
carbs: 115.62g |
|
-
|
-
|
| Tue 21st: |
1268 *
|
94%
|
fat: 33.60g |
| |
protein: 60.40g |
| |
carbs: 150.20g |
|
-
|
-
|
| Mon 20th: |
1349 *
|
100%
|
fat: 59.96g |
| |
protein: 62.57g |
| |
carbs: 112.45g |
|
-
|
-
|
