| June 2024 |
| Wed 12th: |
1401 *
|
108%
|
fat: 49.72g |
| |
protein: 71.29g |
| |
carbs: 170.98g |
|
-
|
-
|
| Tue 11th: |
1072 *
|
82%
|
fat: 38.78g |
| |
protein: 37.10g |
| |
carbs: 149.87g |
|
2470*
|
 1398
|
| Fri 7th: |
1867 *
|
144%
|
fat: 51.13g |
| |
protein: 45.80g |
| |
carbs: 316.93g |
|
2453*
|
586
|
| Thu 6th: |
309 *
|
24%
|
fat: 19.95g |
| |
protein: 14.90g |
| |
carbs: 27.42g |
|
-
|
-
|
| Tue 4th: |
68 *
|
5%
|
fat: 2.54g |
| |
protein: 4.88g |
| |
carbs: 5.99g |
|
-
|
-
|
| Mon 3rd: |
1586 *
|
122%
|
fat: 76.80g |
| |
protein: 58.52g |
| |
carbs: 166.89g |
|
2400*
|
814
|
| May 2024 |
| Wed 29th: |
571 *
|
44%
|
fat: 24.00g |
| |
protein: 37.19g |
| |
carbs: 52.42g |
|
-
|
-
|
| Tue 28th: |
957 *
|
74%
|
fat: 33.14g |
| |
protein: 51.85g |
| |
carbs: 115.78g |
|
2694*
|
1737
|
| Mon 27th: |
1083 *
|
83%
|
fat: 46.05g |
| |
protein: 89.40g |
| |
carbs: 95.17g |
|
2648*
|
1565
|
| Sun 26th: |
1314 *
|
101%
|
fat: 56.22g |
| |
protein: 65.66g |
| |
carbs: 138.42g |
|
2561*
|
1247
|
| Sat 25th: |
1464 *
|
113%
|
fat: 57.93g |
| |
protein: 79.94g |
| |
carbs: 162.97g |
|
-
|
-
|
| Fri 24th: |
1370 *
|
105%
|
fat: 62.80g |
| |
protein: 35.69g |
| |
carbs: 172.32g |
|
2820*
|
1450
|
| Thu 23rd: |
822 *
|
63%
|
fat: 30.07g |
| |
protein: 62.43g |
| |
carbs: 84.74g |
|
2509*
|
1687
|
| Wed 22nd: |
982 *
|
76%
|
fat: 46.67g |
| |
protein: 78.21g |
| |
carbs: 78.01g |
|
2287*
|
1305
|
| Sun 19th: |
1185 *
|
91%
|
fat: 69.22g |
| |
protein: 37.80g |
| |
carbs: 103.55g |
|
-
|
-
|
| Sat 18th: |
252 *
|
19%
|
fat: 5.64g |
| |
protein: 10.85g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 17th: |
286 *
|
22%
|
fat: 13.70g |
| |
protein: 14.86g |
| |
carbs: 33.13g |
|
-
|
-
|
| Thu 9th: |
222 *
|
17%
|
fat: 12.64g |
| |
protein: 7.85g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 6th: |
598 *
|
46%
|
fat: 16.69g |
| |
protein: 35.26g |
| |
carbs: 75.60g |
|
2736*
|
2138
|
| Sat 4th: |
265 *
|
20%
|
fat: 5.55g |
| |
protein: 8.90g |
| |
carbs: 44.65g |
|
-
|
-
|
