pandabearjoe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 31st: 894 * 53%
fat: 26.06g
|
protein: 49.76g
|
carbs: 128.33g
- -
Fri 30th: 1358 * 80%
fat: 70.83g
|
protein: 62.19g
|
carbs: 119.98g
- -
Sat 24th: 497 * 29%
fat: 31.98g
|
protein: 20.02g
|
carbs: 36.84g
- -
July 2024
Thu 11th: 1819 * 107%
fat: 112.58g
|
protein: 58.79g
|
carbs: 139.52g
- -
Wed 10th: 343 * 20%
fat: 8.94g
|
protein: 2.78g
|
carbs: 59.82g
- -
Fri 5th: 103 * 6%
fat: 2.94g
|
protein: 2.78g
|
carbs: 11.82g
- -
May 2024
Mon 13th: 1008 * 59%
fat: 46.67g
|
protein: 44.64g
|
carbs: 102.22g
- -
November 2023
Mon 13th: 53 * 3%
fat: 2.94g
|
protein: 0.78g
|
carbs: 5.82g
- -
July 2023
Fri 28th: 200 * 12%
fat: 14.00g
|
protein: 2.00g
|
carbs: 20.00g
- -
December 2022
Sat 17th: 1752 * 103%
fat: 108.38g
|
protein: 82.79g
|
carbs: 89.16g
- -
November 2022
Mon 21st: 794 * 47%
fat: 55.45g
|
protein: 33.20g
|
carbs: 40.90g
- -
Fri 18th: 1945 * 114%
fat: 95.41g
|
protein: 88.31g
|
carbs: 186.68g
- -
Wed 16th: 1240 * 73%
fat: 88.16g
|
protein: 48.51g
|
carbs: 69.50g
- -
Tue 15th: 1694 * 100%
fat: 65.51g
|
protein: 108.97g
|
carbs: 181.21g
- -
Sat 12th: 1739 * 102%
fat: 64.42g
|
protein: 78.17g
|
carbs: 214.74g
- -
Fri 11th: 1393 * 82%
fat: 91.79g
|
protein: 46.15g
|
carbs: 104.02g
- -
Thu 10th: 1999 * 118%
fat: 125.42g
|
protein: 65.17g
|
carbs: 153.74g
- -
Tue 8th: 1447 * 85%
fat: 88.42g
|
protein: 66.30g
|
carbs: 107.35g
- -
Mon 7th: 1159 * 68%
fat: 59.92g
|
protein: 73.67g
|
carbs: 84.74g
- -
Sat 5th: 909 * 53%
fat: 50.38g
|
protein: 51.65g
|
carbs: 74.18g
- -

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