| September 2023 |
| Fri 22nd: |
46 *
|
4%
|
fat: 0.40g |
| |
protein: 0.87g |
| |
carbs: 11.14g |
|
-
|
-
|
| October 2022 |
| Wed 26th: |
77 *
|
6%
|
fat: 0.34g |
| |
protein: 2.62g |
| |
carbs: 18.11g |
|
-
|
-
|
| August 2022 |
| Wed 3rd: |
426 *
|
36%
|
fat: 13.95g |
| |
protein: 22.68g |
| |
carbs: 49.74g |
|
-
|
-
|
| June 2022 |
| Mon 20th: |
164 *
|
36%
|
fat: 1.58g |
| |
protein: 7.44g |
| |
carbs: 31.66g |
|
-
|
-
|
| May 2022 |
| Tue 17th: |
133 *
|
30%
|
fat: 1.04g |
| |
protein: 18.70g |
| |
carbs: 11.97g |
|
-
|
-
|
| March 2022 |
| Fri 4th: |
185 *
|
41%
|
fat: 11.72g |
| |
protein: 8.65g |
| |
carbs: 12.87g |
|
-
|
-
|
| February 2022 |
| Wed 23rd: |
185 *
|
41%
|
fat: 1.32g |
| |
protein: 8.55g |
| |
carbs: 41.96g |
|
-
|
-
|
| Sun 20th: |
156 *
|
35%
|
fat: 1.26g |
| |
protein: 21.07g |
| |
carbs: 18.55g |
|
-
|
-
|
| Fri 18th: |
139 *
|
31%
|
fat: 1.41g |
| |
protein: 14.35g |
| |
carbs: 20.82g |
|
-
|
-
|
| Thu 17th: |
323 *
|
72%
|
fat: 3.03g |
| |
protein: 24.38g |
| |
carbs: 60.90g |
|
-
|
-
|
| Tue 15th: |
231 *
|
51%
|
fat: 5.54g |
| |
protein: 36.94g |
| |
carbs: 6.94g |
|
-
|
-
|
| Sun 13th: |
170 *
|
38%
|
fat: 0.66g |
| |
protein: 14.18g |
| |
carbs: 31.81g |
|
-
|
-
|
| Sat 12th: |
330 *
|
18%
|
fat: 13.40g |
| |
protein: 28.81g |
| |
carbs: 27.01g |
|
-
|
-
|
| Fri 11th: |
297 *
|
16%
|
fat: 12.37g |
| |
protein: 32.96g |
| |
carbs: 15.19g |
|
1844*
|
 1547
|
| Thu 10th: |
378 *
|
21%
|
fat: 13.21g |
| |
protein: 24.53g |
| |
carbs: 40.19g |
|
-
|
-
|
| Wed 9th: |
180 *
|
10%
|
fat: 11.71g |
| |
protein: 14.36g |
| |
carbs: 3.98g |
|
-
|
-
|
| Fri 4th: |
323 *
|
18%
|
fat: 13.41g |
| |
protein: 21.98g |
| |
carbs: 27.42g |
|
1903*
|
1580
|
| Thu 3rd: |
231 *
|
13%
|
fat: 10.73g |
| |
protein: 16.21g |
| |
carbs: 16.89g |
|
-
|
-
|
| Wed 2nd: |
253 *
|
14%
|
fat: 12.71g |
| |
protein: 15.78g |
| |
carbs: 17.72g |
|
-
|
-
|
| Tue 1st: |
338 *
|
19%
|
fat: 11.00g |
| |
protein: 27.62g |
| |
carbs: 32.70g |
|
1903*
|
1565
|
