vasiliskis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 4th: 343 * 31%
fat: 4.99g
|
protein: 14.23g
|
carbs: 57.20g
- -
Mon 3rd: 1566 * 142%
fat: 81.62g
|
protein: 76.77g
|
carbs: 113.02g
- -
Sun 2nd: 1015 * 97%
fat: 39.72g
|
protein: 76.11g
|
carbs: 84.36g
- -
Sat 1st: 1019 * 97%
fat: 29.68g
|
protein: 68.10g
|
carbs: 100.99g
- -
May 2024
Fri 31st: 974 * 97%
fat: 28.09g
|
protein: 48.67g
|
carbs: 121.83g
- -
Thu 30th: 987 * 99%
fat: 21.84g
|
protein: 46.44g
|
carbs: 148.98g
- -
Wed 29th: 910 * 91%
fat: 24.60g
|
protein: 58.66g
|
carbs: 116.66g
- -
Tue 28th: 978 * 98%
fat: 26.73g
|
protein: 58.02g
|
carbs: 125.28g
- -
Mon 27th: 996 * 100%
fat: 34.16g
|
protein: 58.40g
|
carbs: 110.96g
- -
Sun 26th: 994 * 99%
fat: 19.33g
|
protein: 51.26g
|
carbs: 155.60g
- -
Sat 25th: 992 * 99%
fat: 41.32g
|
protein: 72.99g
|
carbs: 72.89g
- -
Fri 24th: 926 * 93%
fat: 24.82g
|
protein: 32.46g
|
carbs: 152.60g
- -
Wed 22nd: 1501 * 150%
fat: 54.08g
|
protein: 69.85g
|
carbs: 175.75g
- -
Tue 21st: 116 * 12%
fat: 8.50g
|
protein: 3.75g
|
carbs: 5.00g
- -
Mon 20th: 959 * 96%
fat: 25.24g
|
protein: 46.66g
|
carbs: 116.44g
- -
Sun 19th: 879 * 88%
fat: 24.63g
|
protein: 62.95g
|
carbs: 97.26g
- -
Sat 18th: 990 * 99%
fat: 14.32g
|
protein: 76.84g
|
carbs: 143.07g
- -
Fri 17th: 879 * 88%
fat: 14.87g
|
protein: 46.05g
|
carbs: 138.34g
- -
Thu 16th: 994 * 99%
fat: 32.39g
|
protein: 54.97g
|
carbs: 102.87g
- -
Wed 15th: 996 * 100%
fat: 19.55g
|
protein: 69.71g
|
carbs: 125.43g
- -

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