| June 2024 |
| Tue 18th: |
1179 *
|
84%
|
fat: 49.99g |
| |
protein: 64.79g |
| |
carbs: 119.30g |
|
-
|
-
|
| Mon 17th: |
1419 *
|
101%
|
fat: 35.17g |
| |
protein: 76.31g |
| |
carbs: 194.36g |
|
-
|
-
|
| Sun 16th: |
974 *
|
70%
|
fat: 44.79g |
| |
protein: 48.48g |
| |
carbs: 96.59g |
|
-
|
-
|
| Sat 15th: |
1772 *
|
127%
|
fat: 58.47g |
| |
protein: 64.34g |
| |
carbs: 174.56g |
|
-
|
-
|
| Fri 14th: |
1402 *
|
100%
|
fat: 29.71g |
| |
protein: 48.70g |
| |
carbs: 142.29g |
|
-
|
-
|
| Thu 13th: |
1160 *
|
83%
|
fat: 36.99g |
| |
protein: 44.66g |
| |
carbs: 168.42g |
|
-
|
-
|
| Wed 12th: |
1656 *
|
118%
|
fat: 42.68g |
| |
protein: 89.78g |
| |
carbs: 183.81g |
|
-
|
-
|
| Tue 11th: |
1368 *
|
98%
|
fat: 49.80g |
| |
protein: 38.56g |
| |
carbs: 189.91g |
|
-
|
-
|
| Mon 10th: |
1491 *
|
106%
|
fat: 47.19g |
| |
protein: 73.47g |
| |
carbs: 199.33g |
|
-
|
-
|
| Sun 9th: |
1377 *
|
98%
|
fat: 34.17g |
| |
protein: 50.07g |
| |
carbs: 219.41g |
|
-
|
-
|
| Sat 8th: |
953 *
|
68%
|
fat: 24.82g |
| |
protein: 23.06g |
| |
carbs: 98.94g |
|
-
|
-
|
| Fri 7th: |
793 *
|
57%
|
fat: 13.69g |
| |
protein: 34.87g |
| |
carbs: 90.72g |
|
-
|
-
|
| Thu 6th: |
1534 *
|
110%
|
fat: 52.45g |
| |
protein: 76.15g |
| |
carbs: 188.27g |
|
-
|
-
|
| Wed 5th: |
1423 *
|
102%
|
fat: 50.24g |
| |
protein: 71.03g |
| |
carbs: 177.08g |
|
-
|
-
|
| Tue 4th: |
1426 *
|
102%
|
fat: 53.37g |
| |
protein: 47.94g |
| |
carbs: 195.39g |
|
-
|
-
|
| Mon 3rd: |
1623 *
|
116%
|
fat: 63.20g |
| |
protein: 74.34g |
| |
carbs: 191.34g |
|
-
|
-
|
| Sun 2nd: |
2020 *
|
144%
|
fat: 68.83g |
| |
protein: 41.58g |
| |
carbs: 150.39g |
|
-
|
-
|
| Sat 1st: |
1695 *
|
121%
|
fat: 68.69g |
| |
protein: 65.10g |
| |
carbs: 108.50g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1506 *
|
108%
|
fat: 56.65g |
| |
protein: 67.94g |
| |
carbs: 130.33g |
|
-
|
-
|
| Thu 30th: |
1368 *
|
98%
|
fat: 16.23g |
| |
protein: 32.14g |
| |
carbs: 180.39g |
|
-
|
-
|
