| October 2016 |
| Sun 23rd: |
320 *
|
17%
|
fat: 16.50g |
| |
protein: 44.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2015 |
| Sun 11th: |
261 *
|
14%
|
fat: 3.50g |
| |
protein: 41.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| March 2014 |
| Mon 24th: |
713 *
|
38%
|
fat: 21.33g |
| |
protein: 35.84g |
| |
carbs: 96.19g |
|
-
|
-
|
| Sun 23rd: |
2314 *
|
122%
|
fat: 117.43g |
| |
protein: 64.49g |
| |
carbs: 97.73g |
|
-
|
-
|
| November 2013 |
| Mon 11th: |
674 *
|
28%
|
fat: 56.09g |
| |
protein: 25.26g |
| |
carbs: 22.13g |
|
-
|
-
|
| October 2013 |
| Mon 14th: |
1339 *
|
56%
|
fat: 106.46g |
| |
protein: 78.59g |
| |
carbs: 23.73g |
|
-
|
-
|
| August 2013 |
| Mon 5th: |
1447 *
|
60%
|
fat: 87.04g |
| |
protein: 138.42g |
| |
carbs: 23.88g |
|
-
|
-
|
| Sun 4th: |
2350
|
98%
|
fat: 174.27g |
| |
protein: 165.39g |
| |
carbs: 33.61g |
|
-
|
-
|
| Sat 3rd: |
2255 *
|
94%
|
fat: 139.95g |
| |
protein: 120.55g |
| |
carbs: 32.16g |
|
-
|
-
|
| Fri 2nd: |
1815
|
76%
|
fat: 125.82g |
| |
protein: 144.34g |
| |
carbs: 19.03g |
|
-
|
-
|
| Thu 1st: |
2161
|
90%
|
fat: 140.45g |
| |
protein: 199.52g |
| |
carbs: 19.80g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1579 *
|
66%
|
fat: 120.67g |
| |
protein: 105.17g |
| |
carbs: 12.87g |
|
-
|
-
|
| Tue 30th: |
1316 *
|
55%
|
fat: 103.89g |
| |
protein: 85.94g |
| |
carbs: 7.12g |
|
-
|
-
|
| Mon 29th: |
2148 *
|
90%
|
fat: 157.20g |
| |
protein: 146.51g |
| |
carbs: 27.32g |
|
-
|
-
|
| Sun 28th: |
2210 *
|
92%
|
fat: 163.79g |
| |
protein: 159.31g |
| |
carbs: 15.45g |
|
3025*
|
 815
|
| Sat 27th: |
1678 *
|
70%
|
fat: 112.42g |
| |
protein: 139.27g |
| |
carbs: 24.05g |
|
3025*
|
1347
|
| Fri 26th: |
1735 *
|
72%
|
fat: 97.03g |
| |
protein: 206.84g |
| |
carbs: 21.88g |
|
-
|
-
|
| Thu 25th: |
1469 *
|
61%
|
fat: 78.89g |
| |
protein: 183.30g |
| |
carbs: 18.60g |
|
-
|
-
|
| Wed 24th: |
1183 *
|
49%
|
fat: 60.29g |
| |
protein: 155.14g |
| |
carbs: 19.82g |
|
-
|
-
|
| Tue 23rd: |
1216 *
|
51%
|
fat: 87.37g |
| |
protein: 87.54g |
| |
carbs: 18.49g |
|
-
|
-
|
