| February 2024 |
| Tue 6th: |
595 *
|
39%
|
fat: 26.49g |
| |
protein: 18.37g |
| |
carbs: 69.17g |
|
1064*
|
 469
|
| August 2023 |
| Fri 11th: |
230 *
|
9%
|
fat: 17.71g |
| |
protein: 16.57g |
| |
carbs: 1.01g |
|
1053*
|
823
|
| June 2023 |
| Sat 24th: |
270 *
|
12%
|
fat: 14.40g |
| |
protein: 1.80g |
| |
carbs: 33.60g |
|
-
|
-
|
| Fri 9th: |
94 *
|
4%
|
fat: 2.00g |
| |
protein: 3.72g |
| |
carbs: 15.30g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
19 *
|
1%
|
fat: 0.00g |
| |
protein: 0.18g |
| |
carbs: 4.85g |
|
-
|
-
|
| April 2023 |
| Sat 8th: |
250 *
|
11%
|
fat: 6.28g |
| |
protein: 4.89g |
| |
carbs: 44.26g |
|
-
|
-
|
| January 2023 |
| Sun 29th: |
260 *
|
11%
|
fat: 13.50g |
| |
protein: 2.60g |
| |
carbs: 30.50g |
|
-
|
-
|
| Mon 9th: |
124 *
|
5%
|
fat: 3.21g |
| |
protein: 3.30g |
| |
carbs: 20.22g |
|
-
|
-
|
| Fri 6th: |
1217 *
|
53%
|
fat: 55.30g |
| |
protein: 16.87g |
| |
carbs: 158.77g |
|
-
|
-
|
| Mon 2nd: |
184 *
|
13%
|
fat: 11.20g |
| |
protein: 18.66g |
| |
carbs: 0.85g |
|
-
|
-
|
| May 2022 |
| Sun 22nd: |
245 *
|
17%
|
fat: 12.27g |
| |
protein: 11.34g |
| |
carbs: 21.67g |
|
-
|
-
|
| Tue 3rd: |
640 *
|
45%
|
fat: 4.00g |
| |
protein: 14.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| March 2022 |
| Wed 16th: |
527 *
|
37%
|
fat: 19.60g |
| |
protein: 25.64g |
| |
carbs: 50.25g |
|
749*
|
222
|
| Fri 11th: |
322 *
|
-
|
fat: 15.09g |
| |
protein: 9.63g |
| |
carbs: 37.02g |
|
681*
|
359
|
| January 2022 |
| Fri 28th: |
201 *
|
-
|
fat: 10.72g |
| |
protein: 3.52g |
| |
carbs: 24.40g |
|
-
|
-
|
| Thu 27th: |
62 *
|
-
|
fat: 0.55g |
| |
protein: 3.30g |
| |
carbs: 13.42g |
|
-
|
-
|
| Fri 7th: |
478 *
|
-
|
fat: 26.14g |
| |
protein: 6.31g |
| |
carbs: 53.14g |
|
-
|
-
|
| Thu 6th: |
895 *
|
-
|
fat: 37.32g |
| |
protein: 21.35g |
| |
carbs: 124.18g |
|
626*
|
 269
|
| September 2021 |
| Sun 12th: |
402 *
|
-
|
fat: 30.42g |
| |
protein: 26.08g |
| |
carbs: 4.67g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
727 *
|
-
|
fat: 26.36g |
| |
protein: 24.49g |
| |
carbs: 97.48g |
|
625*
|
102
|
