| April 2024 |
| Tue 16th: |
528 *
|
32%
|
fat: 25.06g |
| |
protein: 21.46g |
| |
carbs: 62.08g |
|
-
|
-
|
| March 2024 |
| Fri 1st: |
380 *
|
22%
|
fat: 20.90g |
| |
protein: 25.95g |
| |
carbs: 18.81g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
-
|
-
|
|
2160*
|
-
|
| November 2023 |
| Fri 17th: |
318 *
|
20%
|
fat: 12.00g |
| |
protein: 7.40g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sat 11th: |
508 *
|
32%
|
fat: 9.71g |
| |
protein: 17.56g |
| |
carbs: 88.19g |
|
2215*
|
 1707
|
| Fri 10th: |
1213 *
|
76%
|
fat: 28.46g |
| |
protein: 62.78g |
| |
carbs: 140.54g |
|
2638*
|
1425
|
| September 2023 |
| August 2023 |
| Mon 14th: |
980 *
|
61%
|
fat: 57.51g |
| |
protein: 78.31g |
| |
carbs: 38.73g |
|
-
|
-
|
| November 2022 |
| Thu 10th: |
527 *
|
33%
|
fat: 33.39g |
| |
protein: 46.17g |
| |
carbs: 7.44g |
|
-
|
-
|
| October 2022 |
| Thu 20th: |
770 *
|
48%
|
fat: 54.83g |
| |
protein: 51.12g |
| |
carbs: 18.83g |
|
-
|
-
|
| September 2022 |
| Fri 2nd: |
1024 *
|
64%
|
fat: 64.71g |
| |
protein: 88.52g |
| |
carbs: 19.60g |
|
-
|
-
|
| August 2022 |
| Thu 11th: |
590 *
|
37%
|
fat: 11.24g |
| |
protein: 49.54g |
| |
carbs: 70.64g |
|
-
|
-
|
| May 2022 |
| Wed 4th: |
1125 *
|
70%
|
fat: 42.68g |
| |
protein: 112.64g |
| |
carbs: 59.79g |
|
-
|
-
|
| March 2022 |
| Thu 3rd: |
601 *
|
38%
|
fat: 17.65g |
| |
protein: 23.01g |
| |
carbs: 92.47g |
|
-
|
-
|
| February 2022 |
| Tue 1st: |
476 *
|
30%
|
fat: 23.00g |
| |
protein: 9.40g |
| |
carbs: 56.00g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
921 *
|
58%
|
fat: 43.83g |
| |
protein: 49.20g |
| |
carbs: 90.99g |
|
-
|
-
|
| Thu 13th: |
412 *
|
26%
|
fat: 14.35g |
| |
protein: 55.40g |
| |
carbs: 14.89g |
|
-
|
-
|
| Wed 12th: |
1150 *
|
72%
|
fat: 71.80g |
| |
protein: 87.48g |
| |
carbs: 36.76g |
|
-
|
-
|
| Tue 11th: |
1096 *
|
68%
|
fat: 87.57g |
| |
protein: 56.71g |
| |
carbs: 22.84g |
|
-
|
-
|
