| October 2021 |
| Mon 11th: |
82 *
|
3%
|
fat: 6.00g |
| |
protein: 0.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sun 10th: |
746 *
|
31%
|
fat: 25.11g |
| |
protein: 26.21g |
| |
carbs: 89.34g |
|
-
|
-
|
| Sat 9th: |
1031 *
|
43%
|
fat: 47.17g |
| |
protein: 41.65g |
| |
carbs: 97.34g |
|
-
|
-
|
| Fri 8th: |
1692 *
|
70%
|
fat: 77.25g |
| |
protein: 48.00g |
| |
carbs: 203.25g |
|
-
|
-
|
| Thu 7th: |
2590 *
|
108%
|
fat: 150.96g |
| |
protein: 120.47g |
| |
carbs: 186.53g |
|
-
|
-
|
| Wed 6th: |
382 *
|
16%
|
fat: 21.00g |
| |
protein: 4.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 5th: |
1272 *
|
53%
|
fat: 61.13g |
| |
protein: 22.53g |
| |
carbs: 130.05g |
|
-
|
-
|
| Mon 4th: |
562 *
|
23%
|
fat: 31.00g |
| |
protein: 13.00g |
| |
carbs: 61.50g |
|
-
|
-
|
| Sun 3rd: |
767 *
|
32%
|
fat: 37.51g |
| |
protein: 38.17g |
| |
carbs: 65.32g |
|
-
|
-
|
| Sat 2nd: |
1335 *
|
56%
|
fat: 38.00g |
| |
protein: 35.50g |
| |
carbs: 209.00g |
|
-
|
-
|
| Fri 1st: |
1899 *
|
79%
|
fat: 99.70g |
| |
protein: 75.45g |
| |
carbs: 192.05g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
1472 *
|
61%
|
fat: 79.84g |
| |
protein: 60.81g |
| |
carbs: 127.05g |
|
-
|
-
|
| Wed 29th: |
2055 *
|
86%
|
fat: 88.89g |
| |
protein: 81.02g |
| |
carbs: 239.35g |
|
-
|
-
|
| Tue 28th: |
1925 *
|
80%
|
fat: 97.83g |
| |
protein: 64.15g |
| |
carbs: 194.86g |
|
-
|
-
|
| Mon 27th: |
1537 *
|
64%
|
fat: 47.34g |
| |
protein: 38.37g |
| |
carbs: 232.15g |
|
-
|
-
|
| Sun 26th: |
622 *
|
26%
|
fat: 25.50g |
| |
protein: 42.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sat 25th: |
1549 *
|
65%
|
fat: 78.87g |
| |
protein: 75.86g |
| |
carbs: 130.54g |
|
-
|
-
|
| Fri 24th: |
857 *
|
36%
|
fat: 43.38g |
| |
protein: 39.49g |
| |
carbs: 80.53g |
|
-
|
-
|
| Thu 23rd: |
2380 *
|
99%
|
fat: 124.81g |
| |
protein: 127.87g |
| |
carbs: 187.73g |
|
-
|
-
|
| Wed 22nd: |
2031 *
|
85%
|
fat: 114.68g |
| |
protein: 63.63g |
| |
carbs: 181.37g |
|
-
|
-
|
