| October 2013 |
| Fri 11th: |
484 *
|
24%
|
fat: 31.73g |
| |
protein: 23.66g |
| |
carbs: 22.63g |
|
-
|
-
|
| Thu 10th: |
1958 *
|
98%
|
fat: 101.59g |
| |
protein: 115.42g |
| |
carbs: 142.34g |
|
-
|
-
|
| Wed 9th: |
2230 *
|
112%
|
fat: 125.70g |
| |
protein: 124.28g |
| |
carbs: 152.36g |
|
-
|
-
|
| Tue 8th: |
2224 *
|
111%
|
fat: 147.66g |
| |
protein: 113.81g |
| |
carbs: 118.97g |
|
-
|
-
|
| Mon 7th: |
1494 *
|
75%
|
fat: 94.15g |
| |
protein: 78.27g |
| |
carbs: 85.19g |
|
-
|
-
|
| September 2013 |
| Fri 27th: |
2081 *
|
104%
|
fat: 85.01g |
| |
protein: 100.95g |
| |
carbs: 210.61g |
|
-
|
-
|
| Thu 26th: |
1543 *
|
77%
|
fat: 89.12g |
| |
protein: 82.57g |
| |
carbs: 78.36g |
|
-
|
-
|
| Tue 24th: |
365 *
|
18%
|
fat: 27.09g |
| |
protein: 22.54g |
| |
carbs: 3.81g |
|
-
|
-
|
| Mon 23rd: |
1550 *
|
78%
|
fat: 88.47g |
| |
protein: 94.61g |
| |
carbs: 89.79g |
|
-
|
-
|
| Tue 17th: |
1839 *
|
92%
|
fat: 120.16g |
| |
protein: 122.99g |
| |
carbs: 64.88g |
|
-
|
-
|
| Mon 16th: |
1729 *
|
86%
|
fat: 91.02g |
| |
protein: 128.56g |
| |
carbs: 91.30g |
|
-
|
-
|
| Sun 15th: |
2166 *
|
108%
|
fat: 131.42g |
| |
protein: 139.64g |
| |
carbs: 95.41g |
|
-
|
-
|
| Sat 14th: |
1857 *
|
93%
|
fat: 115.65g |
| |
protein: 114.33g |
| |
carbs: 87.89g |
|
-
|
-
|
| Fri 13th: |
1830 *
|
92%
|
fat: 92.31g |
| |
protein: 96.34g |
| |
carbs: 120.51g |
|
-
|
-
|
| Thu 12th: |
2503 *
|
125%
|
fat: 144.91g |
| |
protein: 112.55g |
| |
carbs: 181.31g |
|
-
|
-
|
| Wed 11th: |
1543 *
|
77%
|
fat: 100.29g |
| |
protein: 112.84g |
| |
carbs: 36.31g |
|
-
|
-
|
| Tue 10th: |
1858 *
|
93%
|
fat: 111.37g |
| |
protein: 132.14g |
| |
carbs: 51.10g |
|
-
|
-
|
| Mon 9th: |
1662 *
|
83%
|
fat: 103.49g |
| |
protein: 109.71g |
| |
carbs: 65.17g |
|
-
|
-
|
| Sun 8th: |
1937 *
|
97%
|
fat: 119.42g |
| |
protein: 119.36g |
| |
carbs: 72.01g |
|
-
|
-
|
| Sat 7th: |
2275 *
|
114%
|
fat: 146.52g |
| |
protein: 151.68g |
| |
carbs: 73.72g |
|
-
|
-
|
