CStaus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sat 9th: 286 * 19%
fat: 4.12g
|
protein: 4.18g
|
carbs: 61.53g
- -
February 2013
Mon 25th: 1057 * 70%
fat: 32.27g
|
protein: 39.87g
|
carbs: 155.23g
- -
Tue 19th: 505 * 34%
fat: 22.22g
|
protein: 25.59g
|
carbs: 55.42g
- -
Mon 18th: 224 * 15%
fat: 5.97g
|
protein: 15.29g
|
carbs: 23.38g
- -
Sat 16th: 1264 * 84%
fat: 29.43g
|
protein: 83.20g
|
carbs: 171.48g
1575*  311
Fri 15th: 907 * 60%
fat: 43.59g
|
protein: 23.98g
|
carbs: 114.94g
1755*  848
Thu 14th: 1184 * 79%
fat: 24.83g
|
protein: 69.82g
|
carbs: 173.37g
1790*  606
Wed 13th: 485 * 32%
fat: 14.14g
|
protein: 17.99g
|
carbs: 69.92g
1666*  1181
Tue 12th: 1060 * 71%
fat: 18.94g
|
protein: 37.78g
|
carbs: 194.59g
1836*  776
Mon 11th: 1605 * 107%
fat: 78.88g
|
protein: 50.39g
|
carbs: 178.47g
1575*  30
Sun 10th: 1568 * 105%
fat: 75.07g
|
protein: 47.65g
|
carbs: 177.21g
- -
Sat 9th: 799 53%
fat: 9.64g
|
protein: 38.91g
|
carbs: 154.41g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.