| June 2024 |
| Sat 8th: |
1045 *
|
65%
|
fat: 48.17g |
| |
protein: 32.63g |
| |
carbs: 93.95g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
255 *
|
16%
|
fat: 5.60g |
| |
protein: 4.40g |
| |
carbs: 44.00g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
262 *
|
16%
|
fat: 8.05g |
| |
protein: 8.27g |
| |
carbs: 35.87g |
|
-
|
-
|
| Fri 9th: |
888 *
|
56%
|
fat: 45.40g |
| |
protein: 30.32g |
| |
carbs: 82.57g |
|
-
|
-
|
| Thu 8th: |
687 *
|
43%
|
fat: 28.94g |
| |
protein: 14.45g |
| |
carbs: 90.32g |
|
-
|
-
|
| Wed 7th: |
1625 *
|
102%
|
fat: 55.98g |
| |
protein: 45.30g |
| |
carbs: 229.42g |
|
-
|
-
|
| Tue 6th: |
233 *
|
15%
|
fat: 6.53g |
| |
protein: 7.23g |
| |
carbs: 33.67g |
|
-
|
-
|
| Sun 4th: |
670 *
|
42%
|
fat: 25.98g |
| |
protein: 19.47g |
| |
carbs: 89.25g |
|
-
|
-
|
| Sat 3rd: |
357 *
|
22%
|
fat: 8.78g |
| |
protein: 28.53g |
| |
carbs: 42.65g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1147 *
|
72%
|
fat: 18.55g |
| |
protein: 17.04g |
| |
carbs: 216.87g |
|
-
|
-
|
| Tue 30th: |
1609 *
|
101%
|
fat: 32.70g |
| |
protein: 51.89g |
| |
carbs: 267.28g |
|
-
|
-
|
| Mon 29th: |
1021 *
|
64%
|
fat: 26.17g |
| |
protein: 40.17g |
| |
carbs: 156.99g |
|
2031*
|
 1010
|
| Thu 25th: |
2085 *
|
130%
|
fat: 69.02g |
| |
protein: 43.64g |
| |
carbs: 254.71g |
|
2419*
|
334
|
| Wed 24th: |
2078 *
|
130%
|
fat: 74.30g |
| |
protein: 82.88g |
| |
carbs: 260.24g |
|
-
|
-
|
| Tue 23rd: |
1691 *
|
106%
|
fat: 42.65g |
| |
protein: 32.59g |
| |
carbs: 282.57g |
|
2419*
|
728
|
| Mon 22nd: |
1480 *
|
92%
|
fat: 34.73g |
| |
protein: 45.68g |
| |
carbs: 235.08g |
|
-
|
-
|
| Sun 21st: |
1601 *
|
100%
|
fat: 67.35g |
| |
protein: 42.27g |
| |
carbs: 194.68g |
|
1934*
|
333
|
| Sat 20th: |
2137 *
|
134%
|
fat: 48.35g |
| |
protein: 89.09g |
| |
carbs: 177.69g |
|
2128*
|
 9
|
| Fri 19th: |
2178 *
|
136%
|
fat: 82.75g |
| |
protein: 58.65g |
| |
carbs: 188.23g |
|
2165*
|
13
|
| Thu 18th: |
1577 *
|
99%
|
fat: 31.69g |
| |
protein: 37.39g |
| |
carbs: 273.52g |
|
2576*
|
999
|
