| August 2013 |
| Thu 15th: |
564 *
|
63%
|
fat: 13.17g |
| |
protein: 29.00g |
| |
carbs: 84.30g |
|
-
|
-
|
| Wed 14th: |
599 *
|
67%
|
fat: 18.14g |
| |
protein: 30.35g |
| |
carbs: 83.34g |
|
-
|
-
|
| Tue 13th: |
632 *
|
70%
|
fat: 14.55g |
| |
protein: 35.07g |
| |
carbs: 98.75g |
|
-
|
-
|
| Mon 12th: |
716 *
|
80%
|
fat: 18.83g |
| |
protein: 42.35g |
| |
carbs: 97.46g |
|
-
|
-
|
| Sun 11th: |
654 *
|
73%
|
fat: 13.67g |
| |
protein: 38.99g |
| |
carbs: 99.39g |
|
-
|
-
|
| Sat 10th: |
824 *
|
92%
|
fat: 25.10g |
| |
protein: 38.25g |
| |
carbs: 115.21g |
|
-
|
-
|
| Fri 9th: |
658 *
|
73%
|
fat: 23.42g |
| |
protein: 37.11g |
| |
carbs: 78.37g |
|
-
|
-
|
| Thu 8th: |
626 *
|
70%
|
fat: 8.98g |
| |
protein: 54.52g |
| |
carbs: 82.33g |
|
2749*
|
 2123
|
| Wed 7th: |
1096 *
|
122%
|
fat: 36.61g |
| |
protein: 46.76g |
| |
carbs: 145.68g |
|
2416*
|
1320
|
