| February 2013 |
| Wed 27th: |
1118 *
|
56%
|
fat: 83.47g |
| |
protein: 78.49g |
| |
carbs: 8.53g |
|
-
|
-
|
| Tue 26th: |
534 *
|
27%
|
fat: 33.49g |
| |
protein: 50.68g |
| |
carbs: 4.86g |
|
-
|
-
|
| Mon 25th: |
868 *
|
43%
|
fat: 55.71g |
| |
protein: 78.47g |
| |
carbs: 9.61g |
|
-
|
-
|
| Sun 24th: |
769 *
|
38%
|
fat: 61.70g |
| |
protein: 45.08g |
| |
carbs: 5.21g |
|
-
|
-
|
| Sat 23rd: |
1332 *
|
67%
|
fat: 89.45g |
| |
protein: 115.67g |
| |
carbs: 9.56g |
|
-
|
-
|
| Fri 22nd: |
674 *
|
34%
|
fat: 49.47g |
| |
protein: 46.73g |
| |
carbs: 7.19g |
|
-
|
-
|
| Thu 21st: |
1008 *
|
50%
|
fat: 50.75g |
| |
protein: 115.40g |
| |
carbs: 16.12g |
|
-
|
-
|
| Wed 20th: |
826 *
|
41%
|
fat: 53.14g |
| |
protein: 71.53g |
| |
carbs: 11.38g |
|
-
|
-
|
| Tue 19th: |
1858 *
|
93%
|
fat: 105.73g |
| |
protein: 202.92g |
| |
carbs: 11.66g |
|
2688*
|
 830
|
| Mon 18th: |
1324 *
|
66%
|
fat: 69.74g |
| |
protein: 113.51g |
| |
carbs: 67.88g |
|
-
|
-
|
| Sun 17th: |
967 *
|
48%
|
fat: 69.74g |
| |
protein: 66.77g |
| |
carbs: 12.95g |
|
-
|
-
|
| Sat 16th: |
933 *
|
47%
|
fat: 70.91g |
| |
protein: 61.32g |
| |
carbs: 9.53g |
|
3817*
|
2884
|
| Fri 15th: |
2002 *
|
100%
|
fat: 136.46g |
| |
protein: 161.64g |
| |
carbs: 19.32g |
|
3615*
|
1613
|
| Thu 14th: |
1253 *
|
63%
|
fat: 88.01g |
| |
protein: 93.34g |
| |
carbs: 14.57g |
|
2932*
|
1679
|
| Wed 13th: |
653 *
|
33%
|
fat: 29.23g |
| |
protein: 82.49g |
| |
carbs: 8.13g |
|
2820*
|
2167
|
| Tue 12th: |
1651
|
83%
|
fat: 96.06g |
| |
protein: 179.36g |
| |
carbs: 8.97g |
|
3291*
|
1640
|
| Mon 11th: |
1223
|
61%
|
fat: 76.56g |
| |
protein: 112.86g |
| |
carbs: 11.28g |
|
3514*
|
2291
|
| Sun 10th: |
820
|
41%
|
fat: 55.37g |
| |
protein: 64.90g |
| |
carbs: 12.14g |
|
3212*
|
2392
|
| Sat 9th: |
1164
|
58%
|
fat: 72.66g |
| |
protein: 110.39g |
| |
carbs: 13.61g |
|
3156*
|
1992
|
| Fri 8th: |
1686
|
62%
|
fat: 100.75g |
| |
protein: 173.25g |
| |
carbs: 11.39g |
|
3100*
|
1414
|
