| June 2024 |
| Wed 5th: |
1850 *
|
120%
|
fat: 72.11g |
| |
protein: 67.37g |
| |
carbs: 181.87g |
|
83*
|
 1767
|
| Tue 4th: |
1478 *
|
96%
|
fat: 59.72g |
| |
protein: 98.31g |
| |
carbs: 137.65g |
|
91*
|
1387
|
| Mon 3rd: |
1703 *
|
111%
|
fat: 65.63g |
| |
protein: 91.28g |
| |
carbs: 204.94g |
|
210*
|
1493
|
| Sun 2nd: |
1668 *
|
108%
|
fat: 55.57g |
| |
protein: 55.44g |
| |
carbs: 244.83g |
|
127*
|
1541
|
| Sat 1st: |
2123 *
|
138%
|
fat: 88.24g |
| |
protein: 109.27g |
| |
carbs: 222.42g |
|
87*
|
2036
|
| May 2024 |
| Fri 31st: |
1998 *
|
130%
|
fat: 82.86g |
| |
protein: 85.43g |
| |
carbs: 239.96g |
|
111*
|
1887
|
| Thu 30th: |
1583 *
|
103%
|
fat: 65.40g |
| |
protein: 98.12g |
| |
carbs: 162.35g |
|
42*
|
1541
|
| Wed 29th: |
1395 *
|
91%
|
fat: 64.30g |
| |
protein: 39.72g |
| |
carbs: 175.64g |
|
17*
|
1378
|
| Tue 28th: |
1756 *
|
114%
|
fat: 63.27g |
| |
protein: 60.52g |
| |
carbs: 251.15g |
|
93*
|
1663
|
| Mon 27th: |
1709 *
|
111%
|
fat: 82.17g |
| |
protein: 105.83g |
| |
carbs: 140.94g |
|
115*
|
1594
|
| Sun 26th: |
-
|
-
|
|
69*
|
-
|
| Sat 25th: |
-
|
-
|
|
128*
|
-
|
| Fri 24th: |
-
|
-
|
|
32*
|
-
|
| Thu 23rd: |
1815 *
|
118%
|
fat: 84.77g |
| |
protein: 62.75g |
| |
carbs: 215.14g |
|
49*
|
1766
|
| Wed 22nd: |
1792 *
|
116%
|
fat: 72.36g |
| |
protein: 97.70g |
| |
carbs: 191.29g |
|
280*
|
1512
|
| Tue 21st: |
1488 *
|
97%
|
fat: 53.42g |
| |
protein: 37.35g |
| |
carbs: 222.18g |
|
83*
|
1405
|
| Mon 20th: |
1705 *
|
111%
|
fat: 73.24g |
| |
protein: 123.77g |
| |
carbs: 138.85g |
|
189*
|
1516
|
| Sun 19th: |
2491 *
|
162%
|
fat: 90.26g |
| |
protein: 55.20g |
| |
carbs: 378.82g |
|
183*
|
2308
|
| Sat 18th: |
1817 *
|
118%
|
fat: 76.12g |
| |
protein: 88.45g |
| |
carbs: 192.63g |
|
101*
|
1716
|
| Fri 17th: |
2295 *
|
149%
|
fat: 108.41g |
| |
protein: 93.26g |
| |
carbs: 218.92g |
|
86*
|
2209
|
