| Daily Average: |
Exercise: 112kcal |
|
Food: 567kcal |
(Fat: 45.25g, Protein: 34.45g, Carbs: 3.77g) |
| Monthly Total: |
Exercise: 1343kcal |
|
Food: 567kcal |
(Fat: 45.25g, Protein: 34.45g, Carbs: 3.77g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
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1
|
2
|
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
|
10
|
11
|
12
 |
Net 473 |
|
13
|
14
|
15
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
33%
|
of RDI*
(567 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
|
|
* Based on NatalieCone's RDI of 1700 calories (12 Jun 24)
|
