everything2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 2nd: 313 * 17%
fat: 11.09g
|
protein: 21.50g
|
carbs: 29.74g
- -
Sat 1st: 563 * 31%
fat: 27.08g
|
protein: 34.92g
|
carbs: 44.67g
- -
May 2024
Sat 25th: 624 * 35%
fat: 23.18g
|
protein: 43.52g
|
carbs: 56.82g
- -
Mon 20th: 1404 * 78%
fat: 62.66g
|
protein: 75.34g
|
carbs: 129.33g
- -
Sun 19th: 1228 * 68%
fat: 58.83g
|
protein: 60.79g
|
carbs: 109.36g
- -
Sat 18th: 533 * 30%
fat: 27.39g
|
protein: 28.64g
|
carbs: 41.45g
- -
Sun 12th: 1297 * 72%
fat: 46.41g
|
protein: 68.08g
|
carbs: 147.63g
- -
Sat 11th: 1698 * 94%
fat: 75.63g
|
protein: 76.39g
|
carbs: 176.78g
- -
Wed 1st: 1108 * 62%
fat: 34.91g
|
protein: 40.61g
|
carbs: 149.68g
- -
April 2024
Tue 30th: 489 * 27%
fat: 25.93g
|
protein: 22.13g
|
carbs: 39.35g
- -
Mon 29th: 754 * 42%
fat: 23.03g
|
protein: 17.65g
|
carbs: 113.14g
- -
Sat 27th: 1233 * 68%
fat: 52.73g
|
protein: 47.54g
|
carbs: 135.41g
- -
Wed 24th: 1236 * 69%
fat: 56.90g
|
protein: 42.17g
|
carbs: 138.78g
- -
Mon 22nd: 838 * 47%
fat: 39.99g
|
protein: 28.15g
|
carbs: 88.82g
- -
Sun 21st: 1712 * 95%
fat: 46.40g
|
protein: 53.69g
|
carbs: 257.10g
- -
Sat 20th: 2008 * 112%
fat: 104.98g
|
protein: 53.40g
|
carbs: 197.87g
- -
Fri 5th: 337 * 19%
fat: 12.18g
|
protein: 11.66g
|
carbs: 42.77g
- -
Mon 1st: 590 * 33%
fat: 20.84g
|
protein: 13.16g
|
carbs: 79.35g
- -
March 2024
Sun 31st: 676 * 38%
fat: 31.93g
|
protein: 16.98g
|
carbs: 76.16g
- -
Sat 30th: 546 * 30%
fat: 29.07g
|
protein: 11.46g
|
carbs: 58.42g
- -

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