bhialoira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 2nd: 831 * 52%
fat: 28.07g
|
protein: 32.29g
|
carbs: 109.56g
- -
Sat 1st: 759 * 47%
fat: 34.22g
|
protein: 24.42g
|
carbs: 86.42g
- -
May 2024
Fri 31st: 1259 * 79%
fat: 50.84g
|
protein: 50.06g
|
carbs: 142.65g
- -
Thu 30th: 856 * 54%
fat: 36.02g
|
protein: 11.29g
|
carbs: 120.02g
- -
Wed 29th: 1601 * 100%
fat: 56.82g
|
protein: 56.78g
|
carbs: 214.86g
- -
Tue 28th: 1704 * 106%
fat: 67.22g
|
protein: 57.10g
|
carbs: 205.66g
- -
Sat 25th: 408 * 26%
fat: 15.71g
|
protein: 16.91g
|
carbs: 45.96g
- -
Fri 24th: 900 * 56%
fat: 30.36g
|
protein: 29.91g
|
carbs: 113.86g
- -
Thu 23rd: 786 * 49%
fat: 25.90g
|
protein: 31.97g
|
carbs: 101.40g
- -
Wed 22nd: 1823 * 114%
fat: 72.60g
|
protein: 91.46g
|
carbs: 192.27g
- -
Tue 21st: 1895 * 118%
fat: 78.04g
|
protein: 87.74g
|
carbs: 210.96g
- -
Mon 20th: 860 * 54%
fat: 31.44g
|
protein: 38.19g
|
carbs: 100.55g
- -
Sat 18th: 681 * 43%
fat: 18.41g
|
protein: 17.93g
|
carbs: 107.50g
- -
Fri 17th: 754 * 47%
fat: 24.28g
|
protein: 53.02g
|
carbs: 68.04g
- -
Thu 16th: 1315 * 82%
fat: 25.85g
|
protein: 61.81g
|
carbs: 207.46g
- -
Wed 15th: 1439 * 90%
fat: 40.61g
|
protein: 58.67g
|
carbs: 202.73g
- -
Tue 14th: 1105 * 69%
fat: 38.70g
|
protein: 59.77g
|
carbs: 127.83g
- -
Mon 13th: 854 * 53%
fat: 32.01g
|
protein: 47.90g
|
carbs: 91.24g
- -
Sun 12th: 1729 * 108%
fat: 92.03g
|
protein: 100.52g
|
carbs: 117.42g
- -
Sat 11th: 1256 * 78%
fat: 47.64g
|
protein: 25.16g
|
carbs: 182.44g
- -

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