| August 2023 |
| Sat 19th: |
1148 *
|
41%
|
fat: 56.02g |
| |
protein: 58.74g |
| |
carbs: 111.32g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
1008 *
|
36%
|
fat: 51.57g |
| |
protein: 42.43g |
| |
carbs: 104.66g |
|
-
|
-
|
| August 2022 |
| Sat 13th: |
1860 *
|
66%
|
fat: 100.74g |
| |
protein: 72.47g |
| |
carbs: 192.66g |
|
-
|
-
|
| May 2022 |
| Wed 11th: |
1397 *
|
50%
|
fat: 81.37g |
| |
protein: 51.66g |
| |
carbs: 132.84g |
|
-
|
-
|
| Sun 1st: |
624 *
|
22%
|
fat: 20.51g |
| |
protein: 27.67g |
| |
carbs: 84.37g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
2799 *
|
100%
|
fat: 68.98g |
| |
protein: 125.62g |
| |
carbs: 418.97g |
|
-
|
-
|
| Fri 22nd: |
267 *
|
10%
|
fat: 0.00g |
| |
protein: 16.73g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 20th: |
824 *
|
29%
|
fat: 47.01g |
| |
protein: 32.48g |
| |
carbs: 81.47g |
|
-
|
-
|
| Mon 18th: |
1436 *
|
51%
|
fat: 61.21g |
| |
protein: 61.19g |
| |
carbs: 168.65g |
|
-
|
-
|
| Thu 14th: |
732 *
|
26%
|
fat: 41.39g |
| |
protein: 24.65g |
| |
carbs: 77.46g |
|
-
|
-
|
| Wed 13th: |
1085 *
|
39%
|
fat: 60.32g |
| |
protein: 37.16g |
| |
carbs: 110.72g |
|
-
|
-
|
| Tue 12th: |
1918 *
|
68%
|
fat: 88.13g |
| |
protein: 72.65g |
| |
carbs: 215.36g |
|
-
|
-
|
| Sat 9th: |
735 *
|
26%
|
fat: 15.30g |
| |
protein: 29.18g |
| |
carbs: 120.30g |
|
-
|
-
|
| Fri 1st: |
935 *
|
33%
|
fat: 40.58g |
| |
protein: 75.30g |
| |
carbs: 72.76g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
2163 *
|
77%
|
fat: 120.18g |
| |
protein: 85.76g |
| |
carbs: 195.87g |
|
-
|
-
|
| Thu 17th: |
952 *
|
34%
|
fat: 41.51g |
| |
protein: 73.05g |
| |
carbs: 77.75g |
|
-
|
-
|
| Thu 3rd: |
786 *
|
28%
|
fat: 23.95g |
| |
protein: 54.76g |
| |
carbs: 87.02g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
1305 *
|
47%
|
fat: 62.21g |
| |
protein: 57.29g |
| |
carbs: 131.82g |
|
-
|
-
|
| Wed 23rd: |
1443 *
|
52%
|
fat: 74.54g |
| |
protein: 64.55g |
| |
carbs: 135.99g |
|
-
|
-
|
| Tue 22nd: |
849 *
|
27%
|
fat: 38.25g |
| |
protein: 38.41g |
| |
carbs: 93.71g |
|
-
|
-
|
