| July 2021 |
| Sun 18th: |
316 *
|
19%
|
fat: 21.70g |
| |
protein: 13.08g |
| |
carbs: 21.87g |
|
-
|
-
|
| June 2021 |
| Sat 26th: |
279 *
|
16%
|
fat: 14.83g |
| |
protein: 13.92g |
| |
carbs: 23.33g |
|
-
|
-
|
| Wed 23rd: |
229 *
|
13%
|
fat: 15.48g |
| |
protein: 4.21g |
| |
carbs: 21.55g |
|
-
|
-
|
| Sun 20th: |
336 *
|
20%
|
fat: 15.13g |
| |
protein: 13.15g |
| |
carbs: 36.95g |
|
-
|
-
|
| Thu 17th: |
261 *
|
15%
|
fat: 12.67g |
| |
protein: 9.10g |
| |
carbs: 27.60g |
|
-
|
-
|
| Wed 16th: |
1339 *
|
79%
|
fat: 43.08g |
| |
protein: 78.75g |
| |
carbs: 160.81g |
|
2381*
|
 1042
|
| Tue 15th: |
186 *
|
11%
|
fat: 11.85g |
| |
protein: 8.61g |
| |
carbs: 12.90g |
|
-
|
-
|
| Mon 14th: |
383 *
|
23%
|
fat: 18.87g |
| |
protein: 9.58g |
| |
carbs: 46.55g |
|
-
|
-
|
| Tue 8th: |
152 *
|
9%
|
fat: 7.00g |
| |
protein: 3.50g |
| |
carbs: 19.50g |
|
-
|
-
|
