| February 2013 |
| Thu 28th: |
250 *
|
21%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 27th: |
1051 *
|
88%
|
fat: 38.69g |
| |
protein: 44.92g |
| |
carbs: 155.26g |
|
1958*
|
 907
|
| Tue 26th: |
953 *
|
79%
|
fat: 31.01g |
| |
protein: 61.93g |
| |
carbs: 129.75g |
|
1838*
|
885
|
| Mon 25th: |
1008 *
|
84%
|
fat: 30.07g |
| |
protein: 85.46g |
| |
carbs: 95.35g |
|
1968*
|
960
|
| Sun 24th: |
1103 *
|
92%
|
fat: 50.51g |
| |
protein: 49.72g |
| |
carbs: 116.08g |
|
-
|
-
|
| Sat 23rd: |
935 *
|
78%
|
fat: 14.94g |
| |
protein: 64.85g |
| |
carbs: 132.17g |
|
1893*
|
958
|
| Fri 22nd: |
970 *
|
81%
|
fat: 28.37g |
| |
protein: 63.89g |
| |
carbs: 124.06g |
|
-
|
-
|
| Thu 21st: |
1594 *
|
133%
|
fat: 57.99g |
| |
protein: 39.89g |
| |
carbs: 226.17g |
|
-
|
-
|
| Wed 20th: |
1438 *
|
120%
|
fat: 45.39g |
| |
protein: 80.47g |
| |
carbs: 171.09g |
|
-
|
-
|
| Tue 19th: |
1467 *
|
122%
|
fat: 71.70g |
| |
protein: 106.00g |
| |
carbs: 123.94g |
|
-
|
-
|
| Mon 18th: |
385 *
|
32%
|
fat: 5.06g |
| |
protein: 35.62g |
| |
carbs: 67.99g |
|
1784*
|
1399
|
| Sun 17th: |
1157 *
|
96%
|
fat: 59.74g |
| |
protein: 80.40g |
| |
carbs: 165.25g |
|
1880*
|
723
|
| Fri 15th: |
874 *
|
73%
|
fat: 19.17g |
| |
protein: 31.41g |
| |
carbs: 172.69g |
|
-
|
-
|
| Thu 14th: |
1293 *
|
108%
|
fat: 36.58g |
| |
protein: 53.87g |
| |
carbs: 95.09g |
|
-
|
-
|
| Wed 13th: |
575 *
|
48%
|
fat: 23.50g |
| |
protein: 43.93g |
| |
carbs: 64.06g |
|
-
|
-
|
| Tue 12th: |
846 *
|
70%
|
fat: 16.89g |
| |
protein: 27.64g |
| |
carbs: 159.44g |
|
-
|
-
|
| Mon 11th: |
682 *
|
57%
|
fat: 5.49g |
| |
protein: 34.49g |
| |
carbs: 141.33g |
|
-
|
-
|
| Sun 10th: |
920 *
|
77%
|
fat: 52.28g |
| |
protein: 54.86g |
| |
carbs: 66.20g |
|
-
|
-
|
| Sat 9th: |
1330 *
|
111%
|
fat: 17.04g |
| |
protein: 42.52g |
| |
carbs: 198.62g |
|
2120*
|
790
|
| Fri 8th: |
933 *
|
78%
|
fat: 22.93g |
| |
protein: 54.13g |
| |
carbs: 118.93g |
|
-
|
-
|
